Children's Yoga Masterclass - Halloween!

Come and join the fun - lots of roaring and 'scarry' ghosts...

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Workshop date: 31st October 2025 - 2:15pm
Workshop cost: £16.00
Gianna Hewlett

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Details & booking

Slow Down Friday Yin Yoga Workshop - cooling & grounding

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 31st October 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

RocketBeats UP: Arm Balances & Inversions

Rocketbeats is suitable for anyone - come prepared to try some new things and be bold enough to try, fail, get up, fall down, laugh and try again.

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Workshop date: 1st November 2025 - 4:00pm
Workshop cost: £30.00
Gianna Hewlett

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 2nd November 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 4th November 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 7th November 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Full Moon Gong Bath: A Transformational Sound Journey

Step into the healing power of the full moon and be bathed in waves of sound that promote deep relaxation, well-being, and inner peace.

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Workshop date: 8th November 2025 - 5:15pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Retreat Inspired Vinyasa & Sound Bath Workshop

When you can’t go on a retreat, I’ll bring a retreat-themed workshop to you. This workshop gives you time to drop in, unplug, and go deeper than a standard class. You’ll leave feeling lighter, calmer, energised, and fully nourished.

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Workshop date: 9th November 2025 - 2:30pm
Workshop cost: £40.00
Claire Wilkinson

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Details & booking

Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

How to be proactive about your health, with a science and lab testing based root cause approach

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Workshop date: 11th November 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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Details & booking

The power of the breath - Breathwork + meditation - 4 week ONLINE course

Breathing is one of the things we always do and are rarely aware of. Yet the breath is a powerful tool to directly influence the nervous system with sometimes wide reaching effects. In this 4 week course we will explore specific breathing practices and guided meditation around the breath. And we’ll relate these practices to a scientific understanding of its effects on the nervous system.

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Workshop date: 12th November 2025 - 6:30pm
Workshop cost: £75.00

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Details & booking

Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

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Workshop date: 14th November 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 15th November 2025 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

From Fatigue to Balance – A Breathwork and Somatic Journey

The session combines breathwork, somatic movement, restorative yoga, guided rest, and reflective practices. Everything is done at a pace that’s safe and adaptable, with no previous experience required. You’ll leave with a toolkit of practices you can use at home to regulate stress, improve sleep, and restore a steady sense of wellbeing.

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Workshop date: 16th November 2025 - 2:30pm
Workshop cost: £40.00
Laurent Roure

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 18th November 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!

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Workshop date: 21st November 2025 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett

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Details & booking

Clearing the Path: a Seasonal Reset, Awakening Aligned Action

In this workshop, we’ll explore the ancient yogic map of the kleshas—the five obstacles that cloud our vision and keep us stuck in old patterns: ignorance, ego, attachment, avoidance, and fear. Rather than seeing obstacles as barriers, we’ll meet them as teachers—signals asking us to pause, reflect, and realign.

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Workshop date: 23rd November 2025 - 2:30pm
Workshop cost: £40.00
Mia Togo

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Details & booking

Deep Relaxation - Crystal Alchemy Sound Journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 23rd November 2025 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

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Workshop date: 29th November 2025 - 5:15pm
Workshop cost: £35.00
Lana Power

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Details & booking

Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.

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Workshop date: 29th November 2025 - 6:45pm
Workshop cost: £18.00
Lisa Daopraky

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Details & booking

Tantra Fundamentals - Cultivating Connection and Safe Intimacy

Tantra is a sacred tradition that blends mindfulness, breathwork, movement, and meditation to cultivate a deeper connection to ourselves and others.

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Workshop date: 30th November 2025 - 2:30pm
Workshop cost: £45.00
Erika Tourell, Kevin Cassingham

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Details & booking