Meet the Teachers
Germany’s leading Prana Flow teacher visits us in November
Christine May is Germany’s leading Prana Flow teacher. She is an experienced and certified senior teacher and trainer of Prana Flow ® Yoga by Shiva Rea, a revolutionary, energetic and transformative development of Vinyasa Flow Yoga with it’s roots in Hatha, Tantra, Ayurveda and Bhakti Yoga. She is visiting us this November.
A Peaceful Mind: Restorative Yoga
With Joyce McMiken
Come and surrender into some of your favourite restorative asanas; relax your muscles, re-align the body, restore and balance energy levels, boost your immune system, calm the nervous system and create a peaceful mind.
The next Life Centre & Lulubaby antenatal course starts Wednesday, 5 November. This comprehensive new 6-week course at The Life Centre Notting Hill will guide you through your remaining pregnancy, birth and beyond.
The course is taught by experts in their fields including The Life Centre’s Tara Lee, an obstetrician, paediatrician, midwife, women’s health physiotherapist, GP & breastfeeding counselor.
For further information visit our Antenatal Courses page. For bookings please email firstname.lastname@example.org or call 07710 380564 or 020 7736 6665
Dads Baby Massage and Feldenkrais Workshop
With Alice Lim, Daniel Gelblum
Dads will be introduced to baby massage and its benefits by participating in a regular baby massage class. This unique workshop is divided into two parts, mums need to return to the babies after the massage, so that the dads can participate in the Feldenkrais exercises.
Wednesday Beginners Yoga Course - 5 Weeks
With Sandi Sharkey
This five week course introduces the theory and practice of yoga, the classic body of yoga postures (asanas), some fluid (vinyasa) variations and instructions on the use of equipment for restorative postures/support.
Yoga Retreat at Mandrem Beach, North Goa
Join Jeff Phenix for a special week of transformative and inspirational yoga at the beautiful Ashiyana Yoga Retreat, which is located on the tranquil and unspoiled Mandrem Beach in the very north of Goa. Set amidst abundant tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind and awaken to your inner sense of being.
Tuesday Beginners Yoga Course - 6 Weeks
With Lisa Sanfilippo
This course is for everyone—building on your body’s innate strengths while opening up the areas that aren’t as easily accessible. You’ll learn key poses and simple breathing techniques each week to culitvate flexibility and strength, reduce stress, sleep better, increase energy and feel more vitality in your life over time.
Reduced Islington timetable from Tuesday 21 October to Thursday 20 November.
Due to training courses being offered at our Islington centre, there will be a reduced class schedule during the following period , Tuesday 21 October to Thursday 20 November. Please check our live schedule for up to date information on classes being offered.
All proceeds Diwali special charity class with Luis Valentine Thursday 23 October 2014!
Join us tonight at Islington for a charity candlelit Jivamukti class led by Luis Valentine from 19.30-21.00. All proceeds with be going to ‘Thank You to Mother India’, the annual global Yoga Gives Back fund-raising campaign. For the cost of one yoga class, you can change a life.
Minimum £10 donation. Drop in only.
Mythical Flow Halloween Special Class
With Tanja Mickwitz
Tanja’s popular and much loved Mythical Flow nights introduce you to Indian Deities and myths as you flow through a creative vinyasa sequence, giving you the opportunity to learn a little bit more about the yoga tradition as well as yourself.
If like us, you're trying hard not to catch the latest flu making the rounds, we'll give any natural precaution a... fb.me/6WxMuayr3
Diwali special charity class with Emma Henry tonight! A candlelit Jivamukti class led by Emma Henry from... fb.me/2kIa4N9AU