Take Our 30 Day Challenge in May
At The Life Centre we are lucky enough to have some of the best yoga teachers in London on our timetable, teaching across a diverse range of lineages.
We always say that the best way to become familiar with the different styles of yoga and the different teachers on offer at The Life Centre is to give them all a try.
However, we recognise that’s not always possible – so following recent feedback, we’re making some changes to our timetable to make it easier for you to navigate. And we have a special offer for May so you can give them a try.
Silent Yin & Gong Bath
With Norman Blair, Charlie Merton
The beauty of a silent Yin yoga sequence followed by the resonance of the gongs.
Download The Life Centre Mobile App
Our brand new mobile app allows you to view our class schedule and book classes on your mobile device. It’s quick, easy and convenient to use and free to download.
FlowMotion Pop Up Classes
With Amy Slevin
FlowMotion is a fusion of movement disciplines, combining movements from yoga, gymnastics, parkour (no crazy jumping around, just “groundwork” such as crawling and locomotion exercises), dance and yoga again. Join Amy for these one-off pop up classes and enjoy trying something new!
Monday Beginners Yoga Course - 6 Weeks
With Leone Roberts
This 4 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Still in the City: Sun Meditation
With Jasmin Harsono
Join Jasmin Harsono of Emerald + Tiger on a Friday evening for Reiki and meditation to cultivate and experience a sense of self-love. This session will focus on connecting to the energy of the Sun and opening the Solar Plexus Chakra.
Yoga Retreat in Andalucia Spain at Suryalila
Join Margherita Dal Pra on the perfect Mediterranean style retreat in May – a yoga retreat blending good health with good living! Meditate and practice yoga, savour delicious organic & vegetarian cuisine, relax by the pool and let your stresses fall away.
A Restorative Journey Through the Seven Chakras to Balance, Heal & Rejuvenate
With Cristiana Marsella
Join Cristiana Marsella for a restorative journey through the seven chakras, allowing you to relax and restore on a physical, energetic and emotional level.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
New to The Life Centre? Try 30 Days Unlimited Yoga for £40
Enjoy 30 consecutive days of unlimited adult classes for just £40 and try out a variety of classes and styles to find a practice that suits you.
Tuesday Beginners Course - 5 Weeks
With Sandi Sharkey
This five week beginners course has been crafted for students interested in Yoga and Mindfulness. Over the 5 weeks, Sandi will cover the History of Yoga, Basic Anatomy, Breathing, Yoga practice and Philosophy.
Facial Reflexology is a method of stimulation of energetic points on the face. Sharing the same principles as Foot Reflexology, Face Reflexology works to identify, through palpation and consultation, imbalances within the body and then aims to rebalance through a planned sequence of techniques. Using hands and fingers, facial muscles and nerve endings are stimulated and re-invigorated, opening up the energy (Chinese Meridian) channels throughout the body.
Some great photos from our Saturday Kirtan with Sivani Mata Francis and the Shakti Soul Family! If you missed out… twitter.com/i/web/status/9…
The next Still in the City Reiki Meditation evening with Jasmin Harsono of Emerald and Tiger is coming up this Frid… twitter.com/i/web/status/9…
Our next Kirtan with Sivani Mata Francis is coming up this weekend! Spaces are filling up, so as always we advise… twitter.com/i/web/status/9…