Enjoy Yoga with The Life Centre Teachers from the Comfort of Your Own Home with Conscious 2
The Life Centre has just launched its own online channel with Conscious 2 which brings the depth and experience of the Life Centre’s classes and workshops to you in the comfort of your own home. Featured teachers include Emily-Clare Hill, Luis Valentine, Tanja Mickwitz, and Anita Goa.
Relax + Restore + Stillness
With Adelene Cheong
Join Adelene for this regular event every third Friday of the month to relax into the weekend.
Our low-cost Yoga Therapy Clinic at Islington is one of the only clinics in the UK to offer yoga as therapy, while at the same time providing supervised clinical experience to trainee yoga therapists.
Individual yoga therapy sessions at The Life Centre Islington are available at either 14.15 or 16.00 every Thursday afternoon
90 minute initial consultation: £20
75 minute follow-up: £20
4 appointment pass: £60
To book an appointment please contact Islington reception.
Enchanted Wonders - Family Yoga Workshop
With Ayala Homossany
Come and join a fascinating and magical family yoga workshop where you will explore the many ways in which yoga can enhance children’s motorical, verbal and emotional expression. You will enjoy the wonders of family yoga through playful yoga games, creative partner yoga (adult and child), the Enchanted Wonders A-Z cards, mindfulness activities and delicious relaxation.
An Evening of Kirtan
With Bhavana (Narayani and Mat Baker)
Come and join us for a special evening of Kirtan.
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Baby Massage and Feldenkrais Workshop for Dads
With Alice Lim, Daniel Gelblum
Dads’ will be introduced to baby massage and its benefits by participating in a regular baby massage class. This unique workshop is divided into two parts, mums need to return to the babies after the massage, so that the Dads’ can participate in the Feldenkrais exercises.
Soulful Vinyasa Retreat in Dalyan, Turkey
Join Tanja for a week of diving deeper into practice. There will be creative vinyasa, progressive asana, mudra, mantra, meditation and as Tanja is known for her storytelling you can of course expect some mythical flavour to the practices, too.
Fill Your Vessel While Filling Their Bowls: A Charity Jivamukti Class
With Molly Harragin
Start your weekend with a nurturing Jivamukti yoga workshop led by Molly Harragin. The workshop will be followed by a delicious vegetarian supper and a charity raffle to raise money for the wonderful charity Fill a Bowl.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
At The Life Centre we are committed to providing yoga classes for every stage of life. As the Autumn term gets underway, our Kids and Teens Yoga classes will be starting soon.
Yoga for Kids starts on Tuesday 13th September and the classes will take place at 4-4.45pm for 4-6 year olds and 5-5.45pm for 7-9 year olds.
Yoga for Teens starts on Wednesday 14th September and the classes will take place at 5.15-6.15pm.
Wednesday Beginners Yoga Course - 5 Weeks
With Lisa Sanfilippo
This 5 week Beginners Course is for everyone – older and younger, men and women, athletes and desk-bound bodies. You’ll learn essential poses and simple breathing techniques each week to build flexibility and strength, reduce stress, sleep better, boost your metabolism, and increase sustainable energy.
Thanks for everyone who came to the Juliet Dunn pop up sale at Notting Hill on Sunday! Just under £300 was raised... fb.me/7FStGH5kG
Come and find your Hanuman heart this Friday with Tanja Mickwitz at Mythical Flow Friday Nights! She'll be... fb.me/4uVCwOzCm
Lizzie Reumont guides you through a series of yoga classes individually tailored to bring vitality to specific... fb.me/2FNKcvpdM
Autumn Reset: Gratitude and Transformation
With Alessandra Pecorella
The practice of yoga was forged primarily following the cycle of nature to navigate time with intelligence and maximise our health and energy levels. At Equinoxes and Solstices we have a chance to RESET our gross (physical) and subtle (Nadis and Pranic) bodies .
Preparing for autumn, this workshop focuses on yoga routines, techniques and lifestyle tips that allow to maximise health and energy levels in the month to come by activating the kidney/bladder energy lines.