Meet the Teachers
Germany’s leading Prana Flow teacher visits us in November
Christine May is Germany’s leading Prana Flow teacher. She is an experienced and certified senior teacher and trainer of Prana Flow ® Yoga by Shiva Rea, a revolutionary, energetic and transformative development of Vinyasa Flow Yoga with it’s roots in Hatha, Tantra, Ayurveda and Bhakti Yoga. She is visiting us this November.
Saturday Beginners Yoga Course - 6 Weeks
With Rebekah Hay-Brown
This 6-week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations.
The next Life Centre & Lulubaby antenatal course starts Wednesday, 5 November. This comprehensive new 6-week course at The Life Centre Notting Hill will guide you through your remaining pregnancy, birth and beyond.
The course is taught by experts in their fields including The Life Centre’s Tara Lee, an obstetrician, paediatrician, midwife, women’s health physiotherapist, GP & breastfeeding counselor.
For further information visit our Antenatal Courses page. For bookings please email firstname.lastname@example.org or call 07710 380564 or 020 7736 6665
Dads Baby Massage and Feldenkrais Workshop
With Alice Lim, Daniel Gelblum
Dads will be introduced to baby massage and its benefits by participating in a regular baby massage class. This unique workshop is divided into two parts, mums need to return to the babies after the massage, so that the dads can participate in the Feldenkrais exercises.
Monday Beginners Yoga Course - 5 Weeks
With Leone Roberts
Throughout this course you will learn the main classic yoga postures (asanas) with a strong focus on alignment.
Tuesday Beginners Yoga Course - 6 Weeks
With Lisa Sanfilippo
This course is for everyone—building on your body’s innate strengths while opening up the areas that aren’t as easily accessible. You’ll learn key poses and simple breathing techniques each week to culitvate flexibility and strength, reduce stress, sleep better, increase energy and feel more vitality in your life over time.
Yoga Retreat at Mandrem Beach, North Goa
Join Jeff Phenix for a special week of transformative and inspirational yoga at the beautiful Ashiyana Yoga Retreat, which is located on the tranquil and unspoiled Mandrem Beach in the very north of Goa. Set amidst abundant tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind and awaken to your inner sense of being.
Finding Stillness in a Stressful World
With Catherine Annis
Allow yourself to experience an afternoon of inner quiet, surrendering your tensions and letting them fall away from you. Join us, and learn how to drop back into your original state of simple stillness.
Reduced Islington timetable from Tuesday 21 October to Thursday 20 November.
Due to training courses being offered at our Islington centre, there will be a reduced class schedule during the following period , Tuesday 21 October to Thursday 20 November. Please check our live schedule for up to date information on classes being offered.
Thank you to all those who attended our special Diwali chairty class last night with Luis. We raised a total of £242 for ‘Thank You to Mother India’, the annual global Yoga Gives Back fund-raising campaign.
Mythical Flow Halloween Special Class
With Tanja Mickwitz
Tanja’s popular and much loved Mythical Flow nights introduce you to Indian Deities and myths as you flow through a creative vinyasa sequence, giving you the opportunity to learn a little bit more about the yoga tradition as well as yourself.
Those bolsters can do so many fun things but using them to relax and de stress is probably the most satisfying.... fb.me/75zJdflIc
Those bolsters can do so many fun things but using them to relax and de stress on them is probably our favourite... fb.me/4iJDWIPL2