Meet the Teachers
Sacred Sound with Anne Malone
Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of sound. In this week’s interview Anne tells us what is at the heart of her work: “Music is the breath of Love, to share the beauty of breathing and bathing in Sacred Sound is my passion and joy” Read the interview here.
Relax + Restore + Stillness
With Adelene Cheong
Join Adelene for this regular event every third Friday of the month to relax into the weekend.
If you are staying in London over the summer, then why not take advantage of our special summer offers, so you can practice more for less?
Available to purchase from 1 July.
12 class pass for £120 – 2 classes for free! (classes must be used by 31 August)
1 week unlimited pass £30 (must be purchased by 25 August)
Monday Beginners Yoga Course - 5 Weeks
With Leone Roberts
This 5 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Enchanted Wonders - Family Yoga Workshop
With Ayala Homossany
Come and join a fascinating and magical family yoga workshop where you will explore the many ways in which yoga can enhance children’s motorical, verbal and emotional expression. You will enjoy the wonders of family yoga through playful yoga games, creative partner yoga (adult and child), the Enchanted Wonders A-Z cards, mindfulness activities and delicious relaxation.
An Evening of Kirtan
With Bhavana (Narayani and Mat Baker)
Come and join us for a special evening of Kirtan.
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
An Introduction to Thai Massage
With Cristobal Roberto
Thai Massage is an ancient therapeutic bodywork designed to bring balance and flexibility to the musculoskeletal system. Utilizing a diverse kit of techniques, this method has been crafted to ease the aches and pains of everyday life.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
We are looking to recruit a full time Business Operations Manager as maternity cover for a minimum of 6 months. This is a rewarding and exciting opportunity for a vibrant yoga lover to play a key role in developing the success of The Life Centre.
For more information see the full job description. The deadline for applications is Friday 2 September.
Tuesday Beginners Course - 6 Weeks
With Sandi Sharkey
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning. Building upon the core poses and working at a pace that ensures learning, students will build strength and knowledge, as well as cultivate greater mental clarity and calm.
Interesting article about the benefits of a Gong Bath... if you are intrigued then we have a couple of Gong Bath... fb.me/HDgWDaaY
Leo Cosendai will be at our Islington studio twice over the next few weeks! Join him this Saturday for a Prana... fb.me/6c1902qv1
Prana Kriya Yoga and Gong Bath
With Leo Cosendai
Prana Kriya Yoga is a unique practice which has long been regarded among many great masters in India to hold the key to slowing down the ageing process. It harmonises and unites the flow of the physical movement in our bodies (kriya) with its energetic power.