Our brand new Women’s Yoga class with Sivani Mata Francis starts next Tuesday, offering women the opportunity to connect to their feminine power.
Combining yoga nidra, intuitive movement and other practices that respond to the needs of the group, this class provides complete relaxation and nourishment. Find out more about the class in this feature.
Yoga Retreat in Crete
A week of yoga on a remote beach to soothe your soul, balance your mind and uplift you.
This is a chance to have an unforgettable holiday in a gorgeous unspoiled location while reconnecting with yourself through yoga and meditation. We start the day with active practice and end with restorative, the perfect combination.
Sarah Scharf teaches yoga to help restore our ability to connect with ourselves and our world. She looks forward to sharing her knowledge of movement and meditation with you. The retreat is a special way to grow your practice and relax.
Achilles was dipped in the river Styx by his mother to give him super-human attributes, but she had to hold on to him by one foot, so that one foot didn’t get dipped and remained his weak point.
We all have wonderful skills and attributes, but we often also have an ‘Achilles Heel’ that leaves us with a vulnerable aspect within our strengths and capabilities. Wouldn’t it be good to overcome that one area of weakness that undermines you and stops you from reaching your full potential and happiness?
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
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