Being Practical & Feeling Heavenly with Body Rolling by Leila Sadeghee
In this week’s feature Yamuna Body Rolling expert Leila Sadeghee explains the mechanics and healing aspects of the method in anticipation to her workshop this weekend.
Saturday Beginners Yoga Course - 6 Weeks
With Lisa Kaley-Isley
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
The next Life Centre & Lulubaby antenatal course starts Wednesday, 1 April. This comprehensive new 6-week course at The Life Centre Notting Hill will guide you through your remaining pregnancy, birth and beyond.
The course is taught by experts in their fields including The Life Centre’s Tara Lee, an obstetrician, paediatrician, midwife, women’s health physiotherapist, GP & breastfeeding counselor.
For further information visit our Antenatal Courses page. For bookings please email email@example.com or call 07710 380564 or 020 7736 6665
An Evening of Kirtan
With . Bhavana
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Oasis of Sound: An Evening of Sound Bath and Mantras
With Anne Malone
Join Anne every second Friday of the month for an evening of sound bath and mantras to sooth you into your weekend.
Refining your Yoga: Intelligent Practice
With Catherine Annis
Join Gary Carter and Catherine Annis for a workshop exploring the intelligence of yoga, where we examine movement patterns, how our anatomy affects us and how we affect it. Move at one with the Tensional Network of the body, and learn how to practice with wisdom and subtlety.
Sequencing: the Deeper Dimensions - a Yogacampus Intensive
A residential intensive with two of our very own teacher training faculty. Join Susanne and Graham in the lovely rural surroundings of Les Passeroses, near Angoulème in western France, to deepen your understanding of the physical, energetic and practical aspects of safe and inspiring class sequencing.
How to Backbend: An Introduction
With Margherita Dal Pra
In all the classes of poses, backbends are the ones most healing for the spine and back. However without proper knowledge and alignment technique, they can be painful or become something we avoid or dread. We will explore and fine tune our knowledge and alignment in backbending to unlock areas of our bodies, spine and hearts we have never unlocked before.
New Mumaste Package!
15 Pregnancy Class Pass for only £170 (pregnancy classes only). Valid for 9 months from date of purchase. Offer includes a free Baby Massage Class + a free Mums and Babies Class. You will also receive a free Paediatric First Aid Session when you book our Antenatal Course too.
Centre Manager, Notting Hill
We are looking for a customer focussed, enthusiastic and yoga loving Centre Manager for our Notting Hill Centre.
Accounts & Office Administrator, Head Office
The role of the Accounts & Office Administrator is key to supporting the running of The Life Centre.
Monday Beginners Yoga Course - 5 Weeks
With Leone Roberts
This 5 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
April if for Ashtanga! International Guest teacher Petri Raisanen joins us in April for 3 Days of Mysore and a... fb.me/1EUxSWy1z
Yoga for Back Care Course
With Adelene Cheong
Experts now recognise that the increasingly sedentary lives that we lead contribute greatly to the back pain epidemic that is now being experienced in the Western world. Join Adelene in this 4 week Course that includes discussions, asana practices, and restoratives, aiming to develop awareness of the individual and create space for self referencing.