Special Offers to Celebrate Our Anniversary
This September marks an important milestone for us – we turn 25!
Over the coming month we will be revealing 25 days of special offers, competitions and other treats. Read on for our latest offers.
Fermentation and Pro-Biotic Miracles
With Kenny Swann
This one day workshop will cover the basics for creating cultured vegetables easily and inexpensively in your own home.
We’ve got some brand new classes starting for September, so you can renew your focus for the changing season and try something different.
Wednesday Beginners Yoga Course - 4 Weeks
With Lisa Sanfilippo
This 4 week Beginners Course is for everyone – older and younger, men and women, athletes and desk-bound bodies. You’ll learn essential poses and simple breathing techniques each week to build flexibility and strength, reduce stress, sleep better, boost your metabolism, and increase sustainable energy.
Thursday Beginners Yoga Course - 4 Weeks
With Zhozeh Zarrindast
This four week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Rediscover Your Rasa ~ an 11 day Yoga Journey Across Jordan
Join Emily Reed with her friend and mentor Drew Lawrence (Vedic Astrologer & Published author) as they invite you to press the reset button, opening yourself to a sacred landscape and vibrations of our ancestors.
Teen Yoga for Yoga Therapists: Book Launch
Join us for a very special evening where we celebrate the launch of the much-talked about ‘Teen Yoga for Yoga Therapists: A Guide to Development, Mental Health and Working with Common Teen Issues’ written by expert Charlotta Martinus.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
New to The Life Centre? Try 30 Days Unlimited Yoga for £40
Enjoy 30 consecutive days of unlimited adult classes for just £40 and try out a variety of classes and styles to find a practice that suits you.
Restorative Yoga Uniquely for Women
With Lucy Horton
A Therapeutic Restorative Yoga Practice for all Women, regardless of age, life-stage or health issues, who wish to re-connect to a naturally arising wellspring of vitality.
Facial Reflexology is a method of stimulation of energetic points on the face. Sharing the same principles as Foot Reflexology, Face Reflexology works to identify, through palpation and consultation, imbalances within the body and then aims to rebalance through a planned sequence of techniques. Using hands and fingers, facial muscles and nerve endings are stimulated and re-invigorated, opening up the energy (Chinese Meridian) channels throughout the body.
Our lovely Kids & Family Yoga teacher @ayalayoga shares what she loves most about The Life Centre - all the people… twitter.com/i/web/status/1…
On Saturday evening we celebrated 25 years of The Life Centre with Anne Malone who gave a special sound bath. Thank… twitter.com/i/web/status/1…