Notting Hill is Getting a New Look
Our Notting Hill centre has been our home for 25 years and while we love the character and charm of the building, it’s definitely time for an update! In order for this to happen, there will be some disruption to our offering over the coming months and we will need to close completely for a short period. Read on for details.
SOLD OUT: Heart Shine: A Bhakti and Kirtan Exploration
With Sivani Mata Francis
Come join us to explore Bhakti Yoga (the path of pure love and compassion) through Kirtan (heart-centred singing) as a practice of the cultivation of love relationships in our lives.
New to The Life Centre? Try 30 Days Unlimited Yoga for £40
Enjoy 30 consecutive days of unlimited adult classes for just £40 and try out a variety of classes and styles to find a practice that suits you.
Cultivating Self-Compassion: Practices to Support Greater Wellbeing & Resilience
With Anna Taylor
In this four week course we will explore how cultivating self-compassion – a sense of friendliness and tenderness towards ourselves – can enhance our sense of wellbeing and resilience.
Thursday Beginners Yoga Course - 5 Weeks
With Zhozeh Zarrindast
This five week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Experience the Magic of a Yoga Retreat In Italy!
Bliss out in magical Italy in August 2018 on a yoga retreat at the beautiful In Sabina estate. Relax and recharge with expertly guided yoga and meditation classes, delicious organic food and enough free time to truly let go. In Sabina is the perfect place to blend good health with good living.
Sound Healing: Tuning the Body
With Leo Cosendai
Join Leo, a Swiss Sound Healer and Gong practitioner in this 2-hour workshop working on the ability to perceive, use and create sound differently.
Treat yourself in June, with 20% off selected therapies.
Are you passionate about yoga and want to work for The Life Centre? We have a great opportunity to join our Head Office team as Administrator and Accounts Assistant.
The Path of Tender Resolve
With Zephyr Wildman
Zephyr Wildman will be leading an exploration of self-inquiry into the nature of the mind, body and breath with a focus on the roots of suffering and how/why we become trapped by our fear based beliefs.
Facial Reflexology is a method of stimulation of energetic points on the face. Sharing the same principles as Foot Reflexology, Face Reflexology works to identify, through palpation and consultation, imbalances within the body and then aims to rebalance through a planned sequence of techniques. Using hands and fingers, facial muscles and nerve endings are stimulated and re-invigorated, opening up the energy (Chinese Meridian) channels throughout the body.
Ahead of her Cultivating Self Compassion course, Anna Taylor: mind body balance explores 'the inner critic' in her… twitter.com/i/web/status/1…
If you are searching for an antenatal course that supports your mental and physical wellbeing then look no further… twitter.com/i/web/status/1…
The next Kirtan with Sivani Mata Francis and the Shakti Soul Family is coming up this Saturday evening at Islington… twitter.com/i/web/status/1…