Meet the Teachers
Sandi Sharkey: Transforming mundane into sacred
Islington’s Sandi Sharkey reflects on over 20 years of teaching, since first playing with Bakasana in the attic at seven years old, and how yoga has helped transform the mundane into the sacred.
Relax and Restore: Guided Relaxation for the Restless Mind
With Adelene Cheong
We depend on our senses for information… to respond, to defend, to enjoy, to interact or to simply carry out daily life. When the mind is being continuously bombarded with information, one may feel restless, agitated, unsettled, etc. Would ‘rest’ be the answer?
Yoga Sutra II.46
Sthira Sukham Asanam.
The connection to the earth should be steady and joyful.
Saturday Beginners Yoga Course - 5 Weeks
With Margherita Dal Pra
This 5-week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations.
New Year Same You
With Sarah Scharf
An afternoon of yoga and mindful meditation examining how to set a healthy intention, and then how to work with it. Often intentions are set like goals, and especially at the New Year there can be pressure to make sweeping changes, throwing ourselves out the window in an attempt to be better.
Yoga Retreat to the Red Sea
A week of yoga, sun and warm sea in peaceful Dahab for the May Bank Holiday with Sarah Scharf. Early Bird Offer for bookings by January 2014!
Rejuvenate After Christmas: A Jivamukti Day Retreat
With Emma Henry
Join Advanced Certified Jivamukti teacher Emma for a day retreat, where we will delve into classical yoga teachings that inform our life both on and off the mat, supported by chanting, breath awareness, flowing vinyasa sequences, hands-on assistance, relaxation and meditation.
Resident Yoga Therapy advisor Lisa Kaley-Isley shares her journey from psychologist to yoga therapist and why seeing the light go on in another is the most rewarding moment of all.
Save £20 when you book 4 treatments and £60 when you book 6!
Valid only with Debra Morrice at Notting Hill.
New Year Yoga Ritual for Body Mind and Heart with Special Guest Dr Barbara Mariposa
With Lisa Sanfilippo
Invoke Ganesha to dissolve Blocks and Break Through with deep asana, pranayama, meditation, chanting/mantra and ritual. Celebrate the possibility of the new year on all levels physical, mental, emotional and spiritual.
Mummy and babies having a little respite from the Christmas rush#TLCNOTTINGHILL
Still looking for some fab Christmas presents? Look no further, our latest Dr Haushka delivery has arrived with... fb.me/10djiVSAl
Listen to our 'Yoga for those Affected by Cancer' teacher, Barbara, on BBC Radio London yesterday afternoon,... fb.me/14s5ckmuk