Space and Flow Yoga
The practice and teaching method being developed by Raphan Kebe draws from movement activities such as martial arts and contemporary dance, and from body therapies such as the Feldenkrais Method and Rolfing.
Oasis of Sound - A Journey into the Heart of Sound
With Anne Malone
Join Anne every second Friday of the month for a sound bath to sooth you into your weekend.
Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky.
—Rainer Maria Rilke
Yin for Giving: A Charity Day Workshop
With Norman Blair, Mia Forbes Pirie
Yin yoga is a floor based practice where poses are held for several minutes. It is about softening and staying. There will also be times of pranayama (breathing exercises) and meditation.
Relax and Restore: The Moon Club
With Adelene Cheong
A womens only workshop for that time of the month…when things are moving a little slower… and the body is asking for rest and rejuvenation. The fertile female body goes through waves of ebb and flow, regulating the cycle of reproduction.
Late Summer Retreat in Turkey
Join Catherine Annis for two long yoga practices each day high in the pine clad mountains of rural Turkey overlooking the coast. Swing in hammocks, enjoy the “legendary” food (Harpers), walk into the hills to view the sunrise across the valley, and bask in the sun and heat of late summer.
Wednesday Beginners Yoga Course - 5 Weeks
With Lisa Kaley-Isley
This five week course introduces the theory and practice of yoga, the classic body of yoga postures (asanas), some fluid (vinyasa) variations and instructions on the use of equipment for restorative postures/support.
If you’re spending summer in the city why not practice more yoga for less? Take advantage of our Summer offers starting Saturday 28 June.
- 8-class pass for only £80 and save 20%! (Buy and use by 1 September 2014.)
- 1-month unlimited pass for £105 and save £25! (Buy before 1 August 2014, valid for one month only.)
See you at the studio!
Charity Class Friday 1 August
Join Lucy Bruegger for a beautiful flowing class that leads into deep restful restorative practice. All funds go to FREE TIBET.
19.30–21.00 with brownies and chai to follow!
With Narayani .
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Patanjali says... pic.twitter.com/QHdeJmvDza
The Life Centre lets you inhale possibilities, exhale boundaries-yoga for life