Cool Down with Peppermint Essential Oil By Karen Clayton
During the summer when the weather is warm your feet can feel hot, tired and achy. Try these quick recipes for a foot spray or massage oil and enjoy the benefits of peppermint which has a cooling, refreshing action.
Jivamukti Yoga Immersion
With Emma Henry
Jivamukti Immersion takes the student deeper into the study and its five tenets: Ahimsa, Scripture, Meditation, Nada and Bhakti, as well as asana. It provides great opportunities to make breakthroughs in asana practice, detox your body/heart/mind, and more deeply integrate your individual self with the greater reality. The Immersion is perfect for those wishing to delve into the practical and mystical practices of Jivamukti Yoga.
We’re excited to be involved in Wilderness Festival 2017, bringing an eclectic selection of talks, workshops, a Mythical Flow masterclass and standard yoga classes over the course of the festival weekend. Eunice Laurel and Tanja Mickwitz will both be offering some inspiring yogic delights over the course of the festival weekend. The festival runs 3-6 August.
Monday Beginners Yoga Course - 5 Weeks
With Leone Roberts
This 5 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Asana Practical - Twists + Assists
With Emma Henry
Here we look at the mechanics of the asana. Starting with a deep twisting workshop and looking at the associated chakra correlation and moving into working with partners on how to assist this grouping of asana and how we can work deeper into these poses.
Journey to Ithaca
Imagine… the September sun warming your face. The sound of the water lapping the shore. Find stillness and peace as you move, meditate and soak up one of the most breathtaking landscapes in Europe.
Sound Bath and Massage
With Anne Malone
Your Sound Bath & Reiki Relaxation to the weekend.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
Make the most of summer in the city with our great deals on yoga and pilates classes. Whether the summer is a sizzler or a wash out, these offers will see you through the summer months.
Mythical Flow Friday Nights
With Tanja Mickwitz
Join Tanja a Friday night of every month for a special Mythical Flow class combining inspirational story-telling of the Indian myths with a creative vinyasa practice and ending with a long, deep savasana to let go of the week into the weekend.
Emma Henry's Jivamukti Immersion is coming up this weekend. The perfect chance to delve deeper into the mystical... fb.me/2pafi4QmP
Our Notting Hill facial acupuncturist Jacina Coyne is offering you a chance to win a treatment session with her. fb.me/3zy889lRi
Elevating Children’s Imagination, Creativity & Self Expression Through Yoga (Yogacampus)
With Ayala Homossany
Join Ayala Homossany for a workshop which will concentrate on introducing tools to enhance children’s motorical, verbal and emotional expression through the practice of yoga. In creative ways, we will learn how to enable the children, stimulate self-expression and give them a stage for their creativity. We will explore how yoga practice can be extended and become a fantastic and invaluable tool to nurture the child’s imagination and curiosity and enhance their language skills.