Hypnobirthing for a Calmer Birth
Hypnobirthing is a complete antenatal course and birth education. It teaches you simple and effective hypnosis, relaxation and breathing techniques for a better and more comfortable birth. From September, we’ll be offering a 4 Week Hypnobirthing course at our Islington centre – read on to find out more about the history of Hypnobirthing and how it can help you have a calmer, more confident birth.
Sound Bath Bliss: Your Oasis of Deep Chill
With Anne Malone
Bathe and relax in the healing vibrations of Tibetan Bowls, Gong, Hang, Sansula, Shamanic Drum and Rainstick, as your body resonates within these pure tones, you begin to feel refreshed and retuned.
Make the most of summer in the city with 7 days unlimited yoga and pilates classes for only £30. Available to buy until 28 August so take advantage while you still can.
Hypnobirthing 4 Week Course
With Mary-Anne Constable
Hypnobirthing is a complete antenatal course and birth education. It teaches you simple and effective hypnosis, relaxation as well as simple breathing techniques for a better and more comfortable birth.
Fire & Earth Pilates
With Eleah Waters
Join Eleah Waters for this summer Pilates workshop which will guide you through an afternoon of core connection and mellow bliss.
Mythical Flow Friday Nights
With Tanja Mickwitz
Join Tanja a Friday night of every month for a special Mythical Flow class combining inspirational story-telling of the Indian myths with a creative vinyasa practice and ending with a long, deep savasana to let go of the week into the weekend.
Journey to Ithaca
Imagine… the September sun warming your face. The sound of the water lapping the shore. Find stillness and peace as you move, meditate and soak up one of the most breathtaking landscapes in Europe.
Restorative Yoga Train - Jump On and Let Go!
With Joyce McMiken
We are often driven by our senses, by our desires and attachments. We cling on to stuff and accumulate more stuff. We all recognise that we often feel happier when we let go of stuff. In this workshop we will encourage our physical and mental bodies to relax and let go, becoming freer in the process.
New to The Life Centre? Try 30 Days Unlimited Yoga for £40
Enjoy 30 consecutive days of unlimited adult classes for just £40 and try out a variety of classes and styles to find a practice that suits you.
We will be running a reduced schedule at both our Notting Hill and Islington Centres over the upcoming August Bank Holiday.
At Notting Hill, we will close at 3pm on Saturday 26 August and will remain closed on Sunday 27 and Monday 28 August due to the Notting Hill Carnival.
At Islington, we will remain open throughout the weekend but are offering a reduced schedule of classes – please check our schedule to see exactly what is running.
Sound Bath and Massage
With Anne Malone
Your Sound Bath & Reiki Relaxation to the weekend.
Pregnancy Sound Healing
Sound Healing while you’re pregnant is a very relaxing experience for you and your baby. It can help soothe the body, promoting better sleep, reduced stress and re-energise.
BRAND NEW on Conscious Life - Finding Balance with Isabell Britsch. These mixed-level classes use yoga and... fb.me/1hGiVb8UA
Only a few spots left for Silent Yin & Gong Bath with Norman Blair and Charlie Merton this Saturday... book ASAP... fb.me/2c3kLMdyQ
Are you in London for the August Bank Holiday? Chill out, ground down and recharge with our weekend workshops.... fb.me/vkfI05wX