3D Mobility & Movement Flow with Ulric Whyte
Neuro Kinetic Therapy and Anatomy In Motion (Gait Analysis & Movement Rehab Therapy) have proven effective in treating long-term injuries and improving athletic performance. Ulric Whyte explains how he integrates them into his yoga teaching and therapy work.
Monday Beginners Yoga Course - 6 Weeks
With Leone Roberts
Throughout this course you will learn the main classic yoga postures (asanas) with a strong focus on alignment.
The next Life Centre & Lulubaby antenatal course starts Wednesday, 24 September. This comprehensive new 6-week course at The Life Centre Notting Hill will guide you through your remaining pregnancy, birth and beyond.
The course is taught by experts in their fields including The Life Centre’s Tara Lee, an obstetrician, paediatrician, midwife, women’s health physiotherapist, GP & breastfeeding counselor.
For further information visit our Antenatal Courses page. For bookings please email email@example.com or call 07710 380564 or 020 7736 6665
Wednesday Beginners Yoga Course - 5 Weeks
With Sandi Sharkey
This five week course introduces the theory and practice of yoga, the classic body of yoga postures (asanas), some fluid (vinyasa) variations and instructions on the use of equipment for restorative postures/support.
With . Bhavana
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Suffolk Pilates & Yoga Retreat
‘Relax, Rebalance, Release’ at Browns Farm.
Awakening Shakti: An Exploration of Tantra Yoga
With Michael Bartelle
In this workshop we will explore ancient tantric tools to weave into our yoga practice, so we can experience and express these powerful aspects of ourselves in a way that allows us to be more authentic, balanced and conscious in each moment.
In this new four-week course you will learn why meditation is so beneficial and discover tools to help harness your mind and begin your own practice.
Diane Montagut shares her latest client’s testimony of Kinesiology & Naet treatments.
Tuesday Beginners Yoga Course - 6 Weeks
With Lisa Sanfilippo
This course is for everyone—building on your body’s innate strengths while opening up the areas that aren’t as easily accessible. You’ll learn key poses and simple breathing techniques each week to culitvate flexibility and strength, reduce stress, sleep better, increase energy and feel more vitality in your life over time.
A few spaces left on our Antenatal course starting next Wednesday! thelifecentre.com/pregnancy-and-…
We offer over 30 different complementary therapies available at our London centres in Notting Hill and Islington.... fb.me/6LQb9cLdb