Vision Mandalas & Tarot: Gaining clarity for your next chapter

You don’t have to have it all figured out — this is a small step toward clarity, in a supportive, creative space.

Workshop date: 11th October 2025 - 4:15pm
Workshop cost: £35.00
Elena Verigo

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Shedding our Skins - an Autumn Release Ritual - Women's Circle

Join us for an afternoon of connection and nourishment. We will co-create a sacred space for somatic healing, trauma release, voice activation, tantra & kundalini yoga, breath work, free movement and relaxation.

Workshop date: 12th October 2025 - 12:45pm
Workshop cost: £40.00
Erika Tourell

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Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 17th October 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Understanding Emotional Eating – A Path to Awareness and Compassion

Why do we eat when we’re not hungry—especially when we promised ourselves we wouldn’t? In this 75 minutes interactive workshop, we’ll explore the deeper reasons behind emotional eating, from stress and boredom to loneliness and beyond.

Workshop date: 18th October 2025 - 4:00pm
Workshop cost: £28.00
Marilyn Rafih

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Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

Workshop date: 19th October 2025 - 1:00pm
Workshop cost: £30.00
Kiki Felipe

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Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.

Workshop date: 24th October 2025 - 4:00pm
Workshop cost: £28.00
Alice Laidler

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Health, Hormones & Longevity – How to look and feel better, for longer

Workshop date: 25th October 2025 - 4:00pm
Workshop cost: £25.00
Mirthe Eckl

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Yin + Restore + Myofascial Release + Crystal Bowls Sound

Immerse yourself in a deeply nourishing yet powerful practice.

Workshop date: 25th October 2025 - 6:30pm
Workshop cost: £35.00
Kiki Felipe

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Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.

Workshop date: 25th October 2025 - 6:45pm
Workshop cost: £18.00
Lisa Daopraky

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Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.

Workshop date: 26th October 2025 - 6:00pm
Workshop cost: £14.00
Laurent Roure

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Samhain: cacao, yin yoga & sound bath

Sandrine & Anne will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

Workshop date: 30th October 2025 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Anne Malone

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Children's Yoga Masterclass - Halloween!

Come and join the fun - lots of roaring and 'scarry' ghosts...

Workshop date: 31st October 2025 - 2:15pm
Workshop cost: £16.00
Gianna Hewlett

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Slow Down Friday Yin Yoga Workshop - cooling & grounding

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

Workshop date: 31st October 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair

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RocketBeats UP: Arm Balances & Inversions

Rocketbeats is suitable for anyone - come prepared to try some new things and be bold enough to try, fail, get up, fall down, laugh and try again.

Workshop date: 1st November 2025 - 4:00pm
Workshop cost: £30.00
Gianna Hewlett

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Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

Workshop date: 2nd November 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan

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Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

Workshop date: 4th November 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Full Moon Gong Bath: A Transformational Sound Journey

Step into the healing power of the full moon and be bathed in waves of sound that promote deep relaxation, well-being, and inner peace.

Workshop date: 8th November 2025 - 5:15pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Retreat Inspired Vinyasa & Sound Bath Workshop

When you can’t go on a retreat, I’ll bring a retreat-themed workshop to you. This workshop gives you time to drop in, unplug, and go deeper than a standard class. You’ll leave feeling lighter, calmer, energised, and fully nourished.

Workshop date: 9th November 2025 - 2:30pm
Workshop cost: £40.00
Claire Wilkinson

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Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

How to be proactive about your health, with a science and lab testing based root cause approach

Workshop date: 11th November 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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The power of the breath - Breathwork + meditation - 4 week ONLINE course

Breathing is one of the things we always do and are rarely aware of. Yet the breath is a powerful tool to directly influence the nervous system with sometimes wide reaching effects. In this 4 week course we will explore specific breathing practices and guided meditation around the breath. And we’ll relate these practices to a scientific understanding of its effects on the nervous system.

Workshop date: 12th November 2025 - 6:30pm
Workshop cost: £75.00

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