Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 4th November 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 7th November 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Full Moon Gong Bath: A Transformational Sound Journey

Step into the healing power of the full moon and be bathed in waves of sound that promote deep relaxation, well-being, and inner peace.

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Workshop date: 8th November 2025 - 5:15pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Retreat Inspired Vinyasa & Sound Bath Workshop

When you can’t go on a retreat, I’ll bring a retreat-themed workshop to you. This workshop gives you time to drop in, unplug, and go deeper than a standard class. You’ll leave feeling lighter, calmer, energised, and fully nourished.

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Workshop date: 9th November 2025 - 2:30pm
Workshop cost: £40.00
Claire Wilkinson

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Details & booking

Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

How to be proactive about your health, with a science and lab testing based root cause approach

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Workshop date: 11th November 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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Details & booking

The power of the breath - Breathwork + meditation - 4 week ONLINE course

Breathing is one of the things we always do and are rarely aware of. Yet the breath is a powerful tool to directly influence the nervous system with sometimes wide reaching effects. In this 4 week course we will explore specific breathing practices and guided meditation around the breath. And we’ll relate these practices to a scientific understanding of its effects on the nervous system.

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Workshop date: 12th November 2025 - 6:30pm
Workshop cost: £75.00

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Details & booking

Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

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Workshop date: 14th November 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 15th November 2025 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

From Fatigue to Balance – A Breathwork and Somatic Journey

The session combines breathwork, somatic movement, restorative yoga, guided rest, and reflective practices. Everything is done at a pace that’s safe and adaptable, with no previous experience required. You’ll leave with a toolkit of practices you can use at home to regulate stress, improve sleep, and restore a steady sense of wellbeing.

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Workshop date: 16th November 2025 - 2:30pm
Workshop cost: £40.00
Laurent Roure

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 18th November 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!

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Workshop date: 21st November 2025 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett

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Details & booking

Clearing the Path: a Seasonal Reset, Awakening Aligned Action

In this workshop, we’ll explore the ancient yogic map of the kleshas—the five obstacles that cloud our vision and keep us stuck in old patterns: ignorance, ego, attachment, avoidance, and fear. Rather than seeing obstacles as barriers, we’ll meet them as teachers—signals asking us to pause, reflect, and realign.

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Workshop date: 23rd November 2025 - 2:30pm
Workshop cost: £40.00
Mia Togo

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Details & booking

Deep Relaxation - Crystal Alchemy Sound Journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 23rd November 2025 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

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Workshop date: 29th November 2025 - 5:15pm
Workshop cost: £35.00
Lana Power

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Details & booking

Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.

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Workshop date: 29th November 2025 - 6:45pm
Workshop cost: £18.00
Lisa Daopraky

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Details & booking

Tantra Fundamentals - Cultivating Connection and Safe Intimacy

Tantra is a sacred tradition that blends mindfulness, breathwork, movement, and meditation to cultivate a deeper connection to ourselves and others.

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Workshop date: 30th November 2025 - 2:30pm
Workshop cost: £45.00
Erika Tourell, Kevin Cassingham

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Details & booking

Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.

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Workshop date: 30th November 2025 - 6:00pm
Workshop cost: £14.00
Laurent Roure

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Details & booking

Osteo Yin and Crystal Bowl Sounds

Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.

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Workshop date: 5th December 2025 - 3:45pm
Workshop cost: £40.00
Dipa Trivedi, Kiki Felipe

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Details & booking

End of year Kundalini Rebirthing and Gong Bath

Join us for this transformative experience of rebirthing practices of kundalini yoga, and give yourself the gift of inner peace and clarity as we prepare for the new year.

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Workshop date: 6th December 2025 - 4:00pm
Workshop cost: £40.00
Sasha Wilhelm

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 7th December 2025 - 7:00pm
Workshop cost: £28.00
Charlie Merton

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Details & booking