Magic Yoga retreat in Andalucia Spain
Join Margherita one of the most loved teachers in London at SuryaLila, a place of charm. Inspiring 7 night yoga retreat in Spain at this magic rural farmhouse! Sunshine, great accommodation, inspiring yoga practice and amazing food.
Introduction to Jivamukti - The ‘Wild Child’ of Yoga
With Nicole Heller
In this 2 hour workshop, Nicole will lead you through a typical Jivamukti Yoga class that includes Vinyasa (flowing meditation). The class will be broken down into the 5 characteristic elements of Jivamukti Yoga: shastra (scripture), bhakti (devotion), ahimsa (non-violence, non-harming), nāda (music/sound), and dhyana (meditation). There will be time to ask questions.