The Life Centre is your retreat for self-discovery - yoga for life.
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Please note that the studio will be closed on August Bank holiday weekend due to Notting Hill Carnival
Saturday 23rd - Monday 25th August
Back to our regular timetable from Tuesday 26th August.
Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Workshops & Courses
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Yin yoga with osteopathic adjustments
Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.
Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders
An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.
Spinal Energetics x Energetic Bodywork
Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Lymphatic drainage, Sports & Therapeutic Massage with Paul Drinkwater
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Abdominal & fertility, deep tissue massage & gentle release therapy with Sandrine Giacobino
Abdominal Massage can support women with fertility difficulties, menstrual issues, endometriosis, men with prostate problems and anyone with digestive issues. It can also help us connect to our second brain where we hold on emotions, where we digest food but also everything that happens to us.
Ayurvedic Face Sculpting & full Body Massage with Gerald Mousset
Through specific face massage techniques and Marma Points therapy (a form of acupressure), your skin, muscles and overall look will regain vitality and brightness. Face, shoulder and head massage will help you to Relax, Refresh & Connect.
Cranio-Sacral Therapy with Sally Christ
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
