Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.


Workshop date: 25th October 2025 - 6:45pm
Workshop cost: £18.00
Lisa Daopraky


Details & booking

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Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.


Workshop date: 26th October 2025 - 6:00pm
Workshop cost: £14.00
Laurent Roure


Details & booking

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Samhain: cacao, yin yoga & sound bath

Sandrine & Anne will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 30th October 2025 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Anne Malone


Details & booking

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Children's Yoga Masterclass - Halloween!

Come and join the fun - lots of roaring and 'scarry' ghosts...


Workshop date: 31st October 2025 - 2:15pm
Workshop cost: £16.00
Gianna Hewlett


Details & booking

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Slow Down Friday Yin Yoga Workshop - cooling & grounding

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.


Workshop date: 31st October 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair


Details & booking

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RocketBeats UP: Arm Balances & Inversions

Rocketbeats is suitable for anyone - come prepared to try some new things and be bold enough to try, fail, get up, fall down, laugh and try again.


Workshop date: 1st November 2025 - 4:00pm
Workshop cost: £30.00
Gianna Hewlett


Details & booking

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Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.


Workshop date: 2nd November 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan


Details & booking

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Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.


Workshop date: 4th November 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean


Details & booking

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Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.


Workshop date: 7th November 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran


Details & booking

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Full Moon Gong Bath: A Transformational Sound Journey

Step into the healing power of the full moon and be bathed in waves of sound that promote deep relaxation, well-being, and inner peace.


Workshop date: 8th November 2025 - 5:15pm
Workshop cost: £28.00
Siri Sadhana Kaur


Details & booking

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Retreat Inspired Vinyasa & Sound Bath Workshop

When you can’t go on a retreat, I’ll bring a retreat-themed workshop to you. This workshop gives you time to drop in, unplug, and go deeper than a standard class. You’ll leave feeling lighter, calmer, energised, and fully nourished.


Workshop date: 9th November 2025 - 2:30pm
Workshop cost: £40.00
Claire Wilkinson


Details & booking

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Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

How to be proactive about your health, with a science and lab testing based root cause approach


Workshop date: 11th November 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl


Details & booking

Isabell-meditation

The power of the breath - Breathwork + meditation - 4 week ONLINE course

Breathing is one of the things we always do and are rarely aware of. Yet the breath is a powerful tool to directly influence the nervous system with sometimes wide reaching effects. In this 4 week course we will explore specific breathing practices and guided meditation around the breath. And we’ll relate these practices to a scientific understanding of its effects on the nervous system.


Workshop date: 12th November 2025 - 6:30pm
Workshop cost: £75.00


Details & booking

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Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.


Workshop date: 14th November 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

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Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.


Workshop date: 15th November 2025 - 4:00pm
Workshop cost: £125.00
Alexa Dean


Details & booking

Laurent

From Fatigue to Balance – A Breathwork and Somatic Journey

The session combines breathwork, somatic movement, restorative yoga, guided rest, and reflective practices. Everything is done at a pace that’s safe and adaptable, with no previous experience required. You’ll leave with a toolkit of practices you can use at home to regulate stress, improve sleep, and restore a steady sense of wellbeing.


Workshop date: 16th November 2025 - 2:30pm
Workshop cost: £40.00
Laurent Roure


Details & booking

Mumbaby

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.


Workshop date: 18th November 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean


Details & booking

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Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!


Workshop date: 21st November 2025 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett


Details & booking

Eugene-Adam2

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.


Workshop date: 22nd November 2025 - 4:00pm
Workshop cost: £30.00
Eugene Sabala


Details & booking

Mia

Clearing the Path: a Seasonal Reset, Awakening Aligned Action

In this workshop, we’ll explore the ancient yogic map of the kleshas—the five obstacles that cloud our vision and keep us stuck in old patterns: ignorance, ego, attachment, avoidance, and fear. Rather than seeing obstacles as barriers, we’ll meet them as teachers—signals asking us to pause, reflect, and realign.


Workshop date: 23rd November 2025 - 2:30pm
Workshop cost: £40.00
Mia Togo


Details & booking