The Life Centre is your retreat for self-discovery - yoga for life.
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Improving Your Sleep Workshop: Simple Movements & Strategies
In this two-hour workshop, Laurent will show you simple and proven techniques and tricks to enhance sleep and combat insomnia.
Opening to Spring: Tea Ceremony, Qigong & Meditation
At this special Spring event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.
Inversions: A Workshop To Help You Get Upside Down
In Amy’s workshop you will have the time, space and individual attention to work on your headstand or forearm balance and make progress on it.
Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Lymphatic drainage, Sports & Therapeutic Massage with Paul Drinkwater
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Abdominal & fertility, deep tissue massage & gentle release therapy with Sandrine Giacobino
Abdominal Massage can support women with fertility difficulties, menstrual issues, endometriosis, men with prostate problems and anyone with digestive issues. It can also help us connect to our second brain where we hold on emotions, where we digest food but also everything that happens to us.
Ayurvedic Face Sculpting Massage with Gerald Mousset
Through specific face massage techniques and Marma Points therapy (a form of acupressure), your skin, muscles and overall look will regain vitality and brightness. Face, shoulder and head massage will help you to Relax, Refresh & Connect.
Cranio-Sacral Therapy with Sally Christ
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Pregnancy Yoga, Pregnancy Pilates; Yoga for Calm & Stress Relief; Somatic & Transformational Breath and Yoga for Back Care
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Hatha Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow, Yoga Flow and Pranayama, Prana Flow and Jivamukti Yoga as well as Kundalini Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Restorative Yoga, Flow & Restore and Yin Yoga
