Yoga
BeginnerAvid Yogi
Seeking to take your practice to the next level?
Sign up for one of our workshops, featuring some of the world’s leading teachers and practitioners, including Richard Freeman, Dena Kingsberg, Tias Little, Aadil Palkhivala, Shiva Rea and many more.
Come join us for a Level 2 or 3 class or Mysore Style Self-Practice classes (from 6.30am-8.30am daily on weekdays).
Intrigued in becoming a yoga teacher?
Consider enrolling for The Life Centre Yoga Teacher Training Programme, an innovative 18 month training programme acredited by The Yoga Alliance.
Want to learn more about your body?
Prevent potential injuries by seeing our Osteopaths or McTimoney Chiropractor to identify and correct any misalignments before you try to take your yoga practice deeper. Find out your Ayurvedic dosha and what that means for you in terms of what style of yoga suits you best.
See our Western Herbalist to rethink your diet and boost your energy levels.
Need a massage to relax your sore muscles?
Try one of many varieties: Therapeutic, Sports, Rolfing, Shiatsu, and more, available daily.