Yoga Trancedance

With Alessandra Pecorella
9 March 2019, 19:00–21:00

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£20 until 8 March, £25 on the day

Yoga Trance dance is an exploration of the eternal flow of natural movement through yoga. Created by Shiva Rea, this 2-hour experience begins with sahaja prana flow (prana-initiated natural movements), yoga trance dance then flows into free-form, breath-driven movement to liberate one’s creative force and cultivate embodied freedom! Yoga trance dance is a meeting of two rivers: Yoga and Dance, which come from and are united at the source. Like lovers they cannot be separated - Shiva Rea.

Follow the Pulse and Join Alessandra and many other enthusiastic friends for a high-energy evening, explore this form of free-flow yoga and dance, accompanied by world music to inspire you to bring greater fluidity, breath, range of motion, stamina and embodied joy into your life.

Eligibility

For all levels

Capacity

50