Visamavritti Pranayama and Restoratives

With Emma Henry
23 July 2017, 14:00–16:30

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919


Delving deeper in pranayama as we begin to look at visamavritti practices and retention. And cooling down with restoratives.

Finishes with a Q&A


Suitable for all committed yoga practitioners and teachers regardless of the style, with at least 6 months of yoga experience