The Life Centre

Source for Yoga and Healthy Living

Workshops and Courses

Thai Yoga Massage Introduction Afternoon

with Amy Ku Redler

Date/time: 22 July 2012
14:00 - 16:00

Price: £25

Location:
The Life Centre,
15 Edge Street,
London W8 7PN
How to get there

Open to All Levels

Maximum participants: 27

Book Online

This is a fun and informal afternoon that offers you an excellent opportunity to get a good understanding of (and feeling for) this ancient art. You will learn some simple but effective techniques for use with family and friends and get a taste for the benefits of Traditional Thai Yoga Massage. You will have an opportunity to ask any questions about the trainings and about Thai Massage and learn a little about it’s history and roots in yoga philosophy and Buddhist meditation. The importance of working with the breath and your posture (yoga & relaxation) will also be introduced.