Yin Yoga & Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 12th April 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Improving Your Sleep Workshop: Simple Movements & Strategies

In this two-hour workshop, Laurent will show you simple and proven techniques and tricks to enhance sleep and combat insomnia.

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Workshop date: 19th April 2024 - 3:30pm
Workshop cost: £35.00
Laurent Roure

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Details & booking

Opening to Spring: Tea Ceremony, Qigong & Meditation

At this special Spring event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.

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Workshop date: 20th April 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Inversions: A Workshop To Help You Get Upside Down

In Amy’s workshop you will have the time, space and individual attention to work on your headstand or forearm balance and make progress on it.

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Workshop date: 20th April 2024 - 4:00pm
Workshop cost: £35.00
Amy Slevin

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Details & booking

Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.

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Workshop date: 21st April 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend

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Details & booking

Free Online Webinar: What is Functional Medicine and What is its Role in Precision Health Optimisation and Prevention?

Want to be proactive about your health and be able to make educated choices on how best to eat, move, sleep and live?

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Workshop date: 23rd April 2024 - 6:30pm
Workshop cost: £0.00
Mirthe Eckl

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 25th April 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Children's Yoga Masterclass

Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.

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Workshop date: 26th April 2024 - 4:15pm
Workshop cost: £20.00
Moon Saker

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Details & booking

Osteo Yoga for Pre-Teens

Physical growth period is a key stage where a person develops good habits and posture. Assisting 11+ children in adopting good habits and avoiding compensation is one of the main goal of this class.

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Workshop date: 27th April 2024 - 2:00pm
Workshop cost: £25.00
Dipa Trivedi

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 27th April 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.

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Workshop date: 28th April 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Not another diet - The Metabolism, Hormones & Longevity - 4 week ONLINE course

How to loose that muffin top, while optimising your health, metabolism and hormones to feel and look your best, for longer

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Workshop date: 1st May 2024
Workshop cost: £150.00
Mirthe Eckl

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Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

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Workshop date: 2nd May 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Crystal Alchemy Bowl Sound Bath with Guided Meditation & Crystal Harp

Immerse yourself in the healing power of crystal sounds and guided voice meditation. Step into a world of deep relaxation, transformational teachings, and the healings sounds of the crystal harp and alchemy crystal singing bowls.

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Workshop date: 9th May 2024 - 7:30pm
Workshop cost: £28.00
Ali King

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Details & booking

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

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Workshop date: 10th May 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

DE-STRESS and reclaim your calm with TRE

Join Magdalena to explore the healing power of TRE (Tension, Stress and Trauma Releasing Exercises) - a simple yet powerful and very effective somatic process for stress and tension release.

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Workshop date: 11th May 2024 - 4:30pm
Workshop cost: £35.00
Magdalena Bednarek

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Details & booking

The Art of Myofascial Release

Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free, loose and relaxed.

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Workshop date: 12th May 2024 - 1:00pm
Workshop cost: £40.00
Erika Shapiro

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Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 16th May 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

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Workshop date: 16th May 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.

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Workshop date: 18th May 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking