Still in the City: Emerald Air Reiki and Sonic Healing Meditation

With Jasmin Harsono
1 February 2019, 19:45–21:15

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£20 earlybird until 25 Jan, £22 thereafter


“Breathing in, there is only the present moment. Breathing out, it is a wonderful moment.”
Thich Nhat Hanh
 
You will be welcomed into a warm space, as you prepare to find your cosy spot to comfortably meditate. The space is filled with delicate healing aromas and serene music as you join a group of like - minded souls who will share this experience with you. A time to tune out and connect to yourself, where you will not be disturbed.
 
At the start of the workshop, Jasmin will guide you through gentle breathing, chanting and vocals to help you settle into space. As you lie down we will begin with a Reiki ‘Three Diamond Breath’ exercise intuitively developed. Followed by a short guided meditation inviting you to visualise filling up with purifying Emerald Air circulating and allowing the mind, body and soul to flow freely, connecting deeper and feeling whole. Reiki will be shared to each participant 1:1.

There is a simplicity when working with the element of air it supports you and opens up your truth, your voice, allowing you to communicate with ease, exploring the inner heart discovering positivity, inspiration and transformation. Allow the air to flow deep, sink into your emotions and trust in the Reiki and Sonic healing received.

As we gather a few nights before the Dark Moon, we shall manifest together all that we want to call into our lives.This is an opportunity to fully rest and restore. Please bring along a notepad and pen as you may like to journal any thoughts, feelings and inspirations that arise.
 

Eligibility

Open to all

Capacity

50