Silent Yin & Gong Bath

With Charlie Merton, Norman Blair
3 February 2019, 14:00–17:00

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£35 earlybird until 27 Jan, £40 thereafter

Yin yoga is a lovely form to practice together in silence. You will be led through the postures and assisted when necessary. 90 minutes of quietness will be followed by the vibrations of the gongs, resonating deep into every cell of the body.

The quietening of body and mind in the silent practice paths our way into a deep and potent experience of self as awareness is honed.

Eligibility

Suitable for all levels

Capacity

45