Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Children's Yoga Masterclass
Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.
Workshop date:
26th April 2024 - 4:15pm
Workshop cost: £20.00
Moon Saker
Details & booking
Osteo Yoga for Pre-Teens
Physical growth period is a key stage where a person develops good habits and posture. Assisting 11+ children in adopting good habits and avoiding compensation is one of the main goal of this class.
Workshop date:
27th April 2024 - 2:00pm
Workshop cost: £25.00
Dipa Trivedi
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
27th April 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Yoga with Osteopathic Adjustments on Sunday
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.
Workshop date:
28th April 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
2nd May 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Crystal Alchemy Bowl Sound Bath with Guided Meditation & Crystal Harp
Immerse yourself in the healing power of crystal sounds and guided voice meditation. Step into a world of deep relaxation, transformational teachings, and the healings sounds of the crystal harp and alchemy crystal singing bowls.
Workshop date:
9th May 2024 - 7:30pm
Workshop cost: £28.00
Ali King
Details & booking
Yoga with Osteopathic Adjustments
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students
Workshop date:
10th May 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
DE-STRESS and reclaim your calm with TRE
Join Magdalena to explore the healing power of TRE (Tension, Stress and Trauma Releasing Exercises) - a simple yet powerful and very effective somatic process for stress and tension release.
Workshop date:
11th May 2024 - 4:30pm
Workshop cost: £35.00
Magdalena Bednarek
Details & booking
The Art of Myofascial Release
Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free, loose and relaxed.
Workshop date:
12th May 2024 - 1:00pm
Workshop cost: £40.00
Erika Shapiro
Details & booking
Baby Massage 2 week course
Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.
Workshop date:
16th May 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean
Details & booking
Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey
A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!
Workshop date:
16th May 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Yin Yoga & Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
17th May 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Balance & Energise: Tea Ceremony, Qigong & Meditation
At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.
Workshop date:
18th May 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Shakti Dance: a Fusion of Yoga, Dance, & Sound Bath
Join Anne & Dirish for an evening of dance & sound - an immersive session where you can rejuvenate your mind, body, and spirit. Discover the magic of releasing your inner energy through simple movements synchronised with breath, shaking off the old and stepping into joy, peace, and bliss.
Workshop date:
18th May 2024 - 4:00pm
Workshop cost: £40.00
Dirish Shaktidas,
Anne Malone
Details & booking
Cultivating Self-Compassion through the Law of Attraction and Meditation
This workshop will explore practices to cultivate self-compassion, to more fully know our value and to find space around and release identification with any unhelpful thoughts and emotions.
Workshop date:
19th May 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Full moon kundalini meditation & gong bath
Let us honor the cyclical nature of the moon together... The rays of the full moon enter the pineal gland so we can re-orientate and shed light on that which is hidden to the conscious mind. Come bathe in deep relaxation with the potency and the healing power of Gong.
Workshop date:
23rd May 2024 - 7:45pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
31st May 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
The Radiant Self - 4 week Kundalini Yoga Course to Attune your Mind & Body to the Energy of Summer
Using the principles of Kundalini Yoga and Ayurveda we will prepare our bodies and minds for the seasonal transition of Spring to Summer.
Workshop date:
5th June 2024 - 7:15pm
Workshop cost: £100.00
Sasha Wilhelm
Details & booking
Women's Circle: Dancing with the Sexual Energy
Women's circles provide a space where women can come together to support each other, share wisdom, and collectively journey toward personal and collective transformation.
Workshop date:
8th June 2024 - 4:00pm
Workshop cost: £40.00
Erika Tourell
Details & booking
Introduction to Crystals - learn how and when to use your crystals
The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.
Workshop date:
9th June 2024 - 1:00pm
Workshop cost: £30.00
Natasha Longman
Details & booking