Reconnect To Your Core

With Eleah Waters
12 January 2019, 11:30–13:30

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£25 earlybird until 5 Jan, £30 thereatfer

Pilates guru Eleah Waters will guide us through an afternoon of core connection and mellow bliss. Welcome yourself home in your own skin, indulge in stacking the skeleton and energetically ground down into your feet. Enjoy a warming morning of restoration, rebalance and core discovery.

Eligibility

Suitable to all levels

Capacity

30