Workshops & Courses
Rasa Yoga Embodied Ritual To Welcome The New Year
With Tanja Mickwitz
1 January 2019, 15:30–18:30
£35 earlybird until 27 Dec, £40 thereafter
Bring in 2019 with a soulful embodied yoga ritual of mantra, mudra, meditation, contemplation, soulful vinyasa, deep relaxation and intention setting.
We will call on the five elements to empower us through the journey. The panchamahabhutas or five great elements give us a map for the integration of our whole being. They form pathways of support in our physical practice as well as mentally, emotionally and energetically. We call on spirit and spaciousness to hold us as we invoke the clear vision and communication with the element of air, the energy and courage to transform with fire, the creative flow and emotional fluidity of water and finally we rest into the steadiness and nurturance of earth.
It is a potent and powerful threshold as we cross over into a new year. This gateway is fertile ground for empowering our intentions, invocations and visions of how we can live life more awake and step more fully into the truth and light of our being.
What is Rasa Yoga? Founded by Sianna Sherman, Rasa Yoga weaves together asana, mantra, mudra, pranayama, meditation and chanting… along with tantra, shadow work, ritual, and a deep reverence for nature. It honours the tradition and lineage of yoga, while awakening your authentic creativity as a yoga practitioner in the modern world.
Open to all