Partner Yoga

With Erika Tourell
29 October 2017, 14:00–16:00

The Life Centre, Notting Hill
15 Edge Street, London W8 7PN

020 7221 4602

£25

Without relationship, there is no existence. To be is to be related.” J. Krishnamurti

The intent of partner yoga is to bring people together through movement, play, breath, stillness, touch and intimacy. This type of practice acknowledges and honours the power of two people to transcend limitations, strengthen relationships and ultimately feel a deep sense of connection to the Divine.

Partner yoga can be practiced by any two people - friends, siblings, parents and children, lovers, even strangers!

In partner yoga it’s not about how perfectly you execute a posture, it’s about how much you enjoy the posture. It can be a vehicle for gently taking down walls and help build bridges towards a more harmonious world.

This is an opportunity to turn pain into growth, fear into courage, resistance into acceptance. When you can direct your self- criticism and look at yourself with curiosity and compassion, you have moved a mountain. You have found a new, different way to be you.

If you can find the ability to laugh at your shortcomings and be amused by your insecurities, life becomes less serious and more fun. It is when we slip into the moments of being that we find wholeness. We discover that touch transforms and health and well-being comes with lightness and joy.

**** If booking for more than one person, please call 020 7221 4602. Please do not book via the website. ****

Eligibility

Open to all levels and ages. Come with a partner or come alone and find one there.

Capacity

28