New Year’s Shakti Sadhana: A Mythical Flow Workshop to Welcome 2018

With Tanja Mickwitz
1 January 2018, 15:30–18:30

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£35

Come and welcome this new beginning with a special Mythical Flow workshop. The threshold of a new year is the perfect time to step out of the flow to reflect on where we are in the midst of our own story and how we want it to continue to unfold.
 
The story of Shakti, the Goddess, in her forms as Parvati, Durga and Kali will serve as the backdrop for an afternoon of finding and setting intentions for the new year. Through meditation we will find deeper guidance to form an intention to move forwards with, an intention which is aligned with our hearts and soul purpose. Practice becomes ritual when we breathe meaning into every movement, this way our intentions become intensified and so much more potent.

We will move through a creative vinyasa flow sequence layered with mudra, mantra and mythology ending with sweet yogic sleep in deep relaxation. Being held in the sacred space of community whilst committing to your own unique vision is a beautiful way to transition into the beginning and of a new year.

You might find it useful to have a pen and paper/journal to note down any reflections and revelations. Please also feel free to bring any special objects (crystals, murtis, malas, flowers, fruits) to place on our Shakti altar for 2018.

Eligibility

Open to all levels except complete beginners

Capacity

50