Workshops & Courses
New Year’s Gong Bath
With Leo Cosendai
4 January 2019, 19:30–21:00
£20 earlybird until 28 Dec, £22 thereafter
Clear out the old and make room for the new with Leo Cosendai’s much-loved Gong Bath! Tired from 2018? Or from New Year’s eve?! Then join us for an evening of calming relaxation and rejuvenation.
Allow the powerful sound frequencies and energies produced by the gong to remove the stresses of last year from the cells of our body and create balance between the parasympathetic and sympathetic nervous system, the right and left hemispheres of the brain as well as in the meridians and chakras. The gong will produce a blissful state of meditation so you can unwind, restore your body and mind and step into the new year grounded and centred, with energy and intention.
**** If booking for more than one person, please call 020 7704 0919. Please do not book via the website as the second person will not appear on the roster.****
Suitable for beginners but challenging for everyone regardless of experience on the mat.