Workshops & Courses
Nataraja Mythical Flow - A Rasa Yoga Workshop
With Tanja Mickwitz
14 October 2018, 14:30–17:30
MOVEMENT ~ MYTH ~ MANTRA ~ MUDRA ~ MEDITATION
Nataraja is Shiva in the form of the cosmic dancer. Nataraja performs the Ananda Tandava, the Dance of Bliss, in the Thillai forest and in his dance reveals the five acts of Shiva, which help us navigate the storms of life.
Through the dance of Shiva, Tanja will take you on a journey of Fire and Nectar practices interwoven with storytelling, mantra and mudra. As you explore the five acts (the panchakritya), you will have an opportunity to reflect on how you yourself engage with the dance that is your life.
What is Rasa Yoga? Founded by Sianna Sherman, Rasa Yoga weaves together asana, mantra, mudra, pranayama, meditation and chanting…along with tantra, shadow work, ritual, and a deep reverence for nature. It honours the tradition and lineage of yoga, while awakening your authentic creativity as a yoga practitioner in the modern world.