Nadi Sodhana: Ashtanga Intermediate Series Workshop

With Petri Raisanen
16 December 2017, 14:00–16:30

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919


Intermediate series positions are done to purify and strengthen the nervous system and energy channels throughout the body. In this workshop Petri will present the techniques which he learned from his Guru, Sri K. Pattbhi Jois. Many of them are still unknown to practitioners, such as the correct alignment of the body, casing points (drishtis) and vinyasa method. 

Nadi Sodhana workshop is best suited for practitioners who have been practicing yoga consistently for several years; however, it offers a fascinating glimpse into a more advanced practice for all who wish to explore yoga beneath the surface.

After the workshop, join Petri and his wife Wambui for the launch of Petri’s new book Nadi Sodhana: Yoga in the Tradition of Sri K. Pattabhi Jois: The Intermediate Series Practice Manual. Petri and Wambui will talk about the book project and tell stories about the book’s interview sessions with Sri K. Pattabhi Jois and R. Sharath Jois. 

Petri will also be leading a 3 Day Morning Mysore Practice 15 - 17 December, 07:00–09:00 (£75). Join him for both the Workshop & 3 Morning Mysore classes for the special price of £100. If you wish to book for both please book via the booking link on this page and select the appropriate pricing option.


Not suitable for beginners