Workshops & Courses
Moon Phase Yoga Master Class
With Anita Goa
22 March 2019, 19:30–21:00
£20 earlybird until 15 March, £25 thereafter
The moon has 8 specific phases. In these master classes we will explore 5 of them.
Each master class offers a specific theme (see below) according to the moon phase we’re in.
Anita will begin the class talking about the theme and the moon phase and then take you through a unique and creative yoga flow representing the theme and the moon phase.
The content of the classes is applicable to both men and women. The classes are not focused on the menstrual cycle but rather how we can use the moon phases to balance our life force (Prana) according to the sun and the moon and how it relates to yoga on and off the mat.
Feb 15 Waxing Gibbous
Theme: Patience & Trust
March 22 Full Moon
Theme: Evolving Radiance
April 26 Last Quarter
Theme: Detox & Release
May 5 Waning Crescent/ New Moon
Theme: Self-care & Intention
Dates & Times
This event occurs monthly on the following upcoming dates:
Open to all