Moon Phase Yoga Master Class

With Anita Goa
15 February 2019, 19:30–21:00

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£20 earlybird until 8 Feb, £25 thereafter

The moon has 8 specific phases. In these master classes we will explore 5 of them.

Each master class offers a specific theme (see below) according to the moon phase we’re in. 

Anita will begin the class talking about the theme and the moon phase and then take you through a unique and creative yoga flow representing the theme and the moon phase. 

The content of the classes is applicable to both men and women. The classes are not focused on the menstrual cycle but rather how we can use the moon phases to balance our life force (Prana) according to the sun and the moon and how it relates to yoga on and off the mat.

Dates/Themes:

Feb 15 Waxing Gibbous 

Theme: Patience & Trust 

March 22 Full Moon 

Theme: Evolving Radiance 

April 26 Last Quarter 

Theme: Detox & Release 

May 5 Waning Crescent/ New Moon

Theme: Self-care & Intention 

Dates & Times

This event occurs monthly on the following upcoming dates:
22 March
26 April
31 May

Eligibility

Open to all

Capacity

50