Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Opening to Spring: Tea Ceremony, Qigong & Meditation
At this special Spring event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.
Workshop date:
20th April 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Inversions: A Workshop To Help You Get Upside Down
In Amy’s workshop you will have the time, space and individual attention to work on your headstand or forearm balance and make progress on it.
Workshop date:
20th April 2024 - 4:00pm
Workshop cost: £35.00
Amy Slevin
Details & booking
Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
Workshop date:
21st April 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Free Online Webinar: What is Functional Medicine and What is its Role in Precision Health Optimisation and Prevention?
Want to be proactive about your health and be able to make educated choices on how best to eat, move, sleep and live?
Workshop date:
23rd April 2024 - 6:30pm
Workshop cost: £0.00
Mirthe Eckl
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
25th April 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Children's Yoga Masterclass
Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.
Workshop date:
26th April 2024 - 4:15pm
Workshop cost: £20.00
Moon Saker
Details & booking
Osteo Yoga for Pre-Teens
Physical growth period is a key stage where a person develops good habits and posture. Assisting 11+ children in adopting good habits and avoiding compensation is one of the main goal of this class.
Workshop date:
27th April 2024 - 2:00pm
Workshop cost: £25.00
Dipa Trivedi
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
27th April 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Yoga with Osteopathic Adjustments on Sunday
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.
Workshop date:
28th April 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Not another diet - The Metabolism, Hormones & Longevity - 4 week ONLINE course
How to loose that muffin top, while optimising your health, metabolism and hormones to feel and look your best, for longer
Workshop date:
1st May 2024
Workshop cost: £150.00
Mirthe Eckl
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
2nd May 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Crystal Alchemy Bowl Sound Bath with Guided Meditation & Crystal Harp
Immerse yourself in the healing power of crystal sounds and guided voice meditation. Step into a world of deep relaxation, transformational teachings, and the healings sounds of the crystal harp and alchemy crystal singing bowls.
Workshop date:
9th May 2024 - 7:30pm
Workshop cost: £28.00
Ali King
Details & booking
Yoga with Osteopathic Adjustments
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students
Workshop date:
10th May 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
DE-STRESS and reclaim your calm with TRE
Join Magdalena to explore the healing power of TRE (Tension, Stress and Trauma Releasing Exercises) - a simple yet powerful and very effective somatic process for stress and tension release.
Workshop date:
11th May 2024 - 4:30pm
Workshop cost: £35.00
Magdalena Bednarek
Details & booking
The Art of Myofascial Release
Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free, loose and relaxed.
Workshop date:
12th May 2024 - 1:00pm
Workshop cost: £40.00
Erika Shapiro
Details & booking
Baby Massage 2 week course
Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.
Workshop date:
16th May 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean
Details & booking
Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey
A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!
Workshop date:
16th May 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Yin Yoga & Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
17th May 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Balance & Energise: Tea Ceremony, Qigong & Meditation
At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.
Workshop date:
18th May 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Shakti Dance: a Fusion of Yoga, Dance, & Sound Bath
Join Anne & Dirish for an evening of dance & sound - an immersive session where you can rejuvenate your mind, body, and spirit. Discover the magic of releasing your inner energy through simple movements synchronised with breath, shaking off the old and stepping into joy, peace, and bliss.
Workshop date:
18th May 2024 - 4:00pm
Workshop cost: £40.00
Dirish Shaktidas,
Anne Malone
Details & booking