Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
5th April 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Kundalini Spring Detox: 4 weeks to rejuvenate mind and body
Using Kundalini yoga techniques along with Chinese Medicine and Ayurvedic principles, Sasha will guide you over 4 weeks to a new, rejuvenated version of yourself.
Workshop date:
9th April 2024 - 12:30pm
Workshop cost: £100.00
Sasha Wilhelm
Details & booking
Kundalini & Somatics - 4 week course
Diving deeper into somatic healing with kundalini yoga and meditation
Workshop date:
10th April 2024 - 7:15pm
Workshop cost: £100.00
Sat Guru (Cheryl Baker)
Details & booking
Boost your Confidence with HypnoNidra and the power of Gongs
Let go and relax deeply with a soothing dreamy HypnoNidra, igniting new bright ideas which will be absorbed into the heart and move you forward with a positive mind set.
Workshop date:
11th April 2024 - 7:30pm
Workshop cost: £30.00
Diana Holland,
Martina Saorin
Details & booking
Yin Yoga & Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour winter workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
12th April 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
A Journey through the 5 layers of being. From Subtle states to Bliss! Mini Urban Yoga Retreat
The retreat will open with the vibration of our intentions, mudra and mantra - setting the scene at the start of the journey, before flowing through a movement practice and guided breathwork (pranayama). The journey continues with a grounding restorative yoga practice and meditation, concluding with a guided yoga nidra, to become receptive to the Power of Crystal Alchemy Sound.
Workshop date:
13th April 2024 - 2:30pm
Workshop cost: £60.00
Sonal Thakrar,
Tawny Cortes
Details & booking
The Tools for Woman's Wellness
We will connect to our bodies before we learn some natural tools we can implement in our lives to support our health, especially around fertility and our menstrual health.
Workshop date:
18th April 2024 - 7:30pm
Workshop cost: £28.00
Sandrine Giacobino
Details & booking
Improving Your Sleep Workshop: Simple Movements & Strategies
In this two-hour workshop, Laurent will show you simple and proven techniques and tricks to enhance sleep and combat insomnia.
Workshop date:
19th April 2024 - 3:30pm
Workshop cost: £35.00
Laurent Roure
Details & booking
Opening to Spring: Tea Ceremony, Qigong & Meditation
At this special Spring event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.
Workshop date:
20th April 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Inversions: A Workshop To Help You Get Upside Down
In Amy’s workshop you will have the time, space and individual attention to work on your headstand or forearm balance and make progress on it.
Workshop date:
20th April 2024 - 4:00pm
Workshop cost: £35.00
Amy Slevin
Details & booking
Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
Workshop date:
21st April 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Free Online Webinar: What is Functional Medicine and What is its Role in Precision Health Optimisation and Prevention?
Want to be proactive about your health and be able to make educated choices on how best to eat, move, sleep and live?
Workshop date:
23rd April 2024 - 6:30pm
Workshop cost: £0.00
Mirthe Eckl
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
25th April 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Children's Yoga Masterclass
Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.
Workshop date:
26th April 2024 - 4:15pm
Workshop cost: £20.00
Moon Saker
Details & booking
Osteo Yoga for Pre-Teens
Physical growth period is a key stage where a person develops good habits and posture. Assisting 11+ children in adopting good habits and avoiding compensation is one of the main goal of this class.
Workshop date:
27th April 2024 - 2:00pm
Workshop cost: £25.00
Dipa Trivedi
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
27th April 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Yoga with Osteopathic Adjustments on Sunday
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.
Workshop date:
28th April 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Not another diet - The Metabolism, Hormones & Longevity - 4 week ONLINE course
How to loose that muffin top, while optimising your health, metabolism and hormones to feel and look your best, for longer
Workshop date:
1st May 2024
Workshop cost: £150.00
Mirthe Eckl
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
2nd May 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Crystal Alchemy Bowl Sound Bath with Guided Meditation & Crystal Harp
Immerse yourself in the healing power of crystal sounds and guided voice meditation. Step into a world of deep relaxation, transformational teachings, and the healings sounds of the crystal harp and alchemy crystal singing bowls.
Workshop date:
9th May 2024 - 7:30pm
Workshop cost: £28.00
Ali King
Details & booking