Workshops & Courses
Goals and Visions
With Charlie Morgan
3 February 2019, 14:00–16:00
£25 earlybird until 27 Jan, £30 thereafter
With a combination of asanas, meditation and life coaching this workshop will leave feeling relaxed, rejuvenated and inspired with new goals and a clearer vision for the new year ahead.
Charlie will lead you through a strong, but playful vinyasa flow sequence, which will encourage you to create a balance of stamina, endurance and flexibility, mirroring the mindset for your new goals (on and off the mat), followed by a practical. goal orientated, life coaching session.
Although we want to achieve our goals, this workshop will also include a grounding meditation reminding us that we don't want to miss this amazing life, which is already here at our fingertips.
Open to all