Goals and Visions

With Charlie Morgan
3 February 2019, 14:00–16:00

The Life Centre, Notting Hill
15 Edge Street, London W8 7PN

020 7221 4602

£25 earlybird until 27 Jan, £30 thereafter

With a combination of asanas, meditation and life coaching this workshop will leave feeling relaxed,  rejuvenated and inspired with new goals and a clearer vision for the new year ahead.

Charlie will lead you through a strong, but playful vinyasa flow sequence, which will encourage you to create a balance of stamina, endurance and flexibility, mirroring the mindset for your new goals (on and off the mat), followed by a practical. goal orientated, life coaching session. 

Although we want to achieve our goals, this workshop will also include a grounding meditation reminding us that we don't want to miss this amazing life, which is already here at our fingertips.

Eligibility

Open to all

Capacity

30