Falling With Grace

With Amy Slevin
20 January 2019, 14:00–16:00

The Life Centre, Notting Hill
15 Edge Street, London W8 7PN

020 7221 4602

£25 earlybird until 13 Jan, £30 thereafter

Want to do headstands, handstands and forearm balances but are too afraid? Want to know what to do if you fall? What if there was a workshop that could teach you how to fall without it being a big deal?

This 2-hour workshop is for people who want to do headstands, handstands and forearm balances but are too scared to do them without a wall. You will learn techniques to fall without calamity so that you build confidence and eventually balance upside down. You will face your fear head-on by deliberately falling and learning how to do it safely. 

There'll be plenty of time, support and patience to get you to past your fear so that you can take your inversion away from the wall and into the centre of the room. Prepare to move around a lot and get comfortable with the floor. Falling is inevitable. At least we can do it with some confidence.  

Capacity

30