Embodying the Chakras: A Yin & Yang Workshop

With Isabell Britsch
24 March 2018, 14:00–17:00

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919


Explore ancient yoga philosophy on the subtle energy body through the contemporary lens, and deepen your understanding of how places where energy concentrates in the body - the chakras - play an integral role in human experience.

We will take a journey to explore the characteristics of each chakra flowing through invigorating sequences to release blocked energy and connect to vitality, and then slow it down for a more meditative approach to create greater awareness of our subtle anatomy.

Balance your energy from the inside out and explore the chakras in a meaningful, embodied way.


For all levels apart from complete beginners