Connected by Empowerment: Family Yoga Workshop

With Ayala Homossany
10 February 2019, 14:00–16:00

The Life Centre, Notting Hill
15 Edge Street, London W8 7PN

020 7221 4602

£30 for 1 adult + 1 child, additional children £10 each

The focus of this workshop will be on how we are connected by empowerment and how we can nourish our creative mind. You will enjoy the wonders of family yoga through creative partner yoga (adult and child), playful yoga activities, the Enchanted Wonders A-Z cards, mindfulness moments, delicious relaxation and art related activity.
 
The workshop will be divided into two parts. In the first part of the workshop we will explore how family yoga enables us to empower our children and offer them a safe space to nourish their creativity. The second part of the workshop will be dedicated to a related art activity where everybody will be invited to join in and create and then take home their creation.

A mini break with healthy snacks will take place between the two parts and handouts with practical ideas form the workshop will be given at the end.

Eligibility

Open to all

Capacity

30