Ayurveda and Spring Cleansing

With Xenia Bolomyti, Thania Tympanari
28 April 2019, 14:00–16:30

The Life Centre, Islington
1 Britannia Row, London N1 8QH

020 7704 0919

£30 earlybird until 21 April, £35 thereafter

Spring is the best time, to cleanse and detoxify your body. It’s time to boost your immunity, vitality and recharge.

During this interactive workshop you will discover your unique body & mind constitution, acquiring all the tools necessary to establish a healthy routine and transition through this seasonal change. Learn natural ways to defend against sinus infections, allergies and fatigue. Experience Ayurvedic oils and learn a self massage practice.

Prevention starts here!

This workshop is open to all levels. Please bring a pen and paper and explore the Ayurvedic wisdom!

Xenia Bolomyti is an Advanced Ayurvedic Massage Therapist and Yoga Teacher. www.ayurvedaliving.co.uk  

Thania Tympanari is an Ayurvedic Consultant and Yoga Teacher. www.yogathania.com

Eligibility

Open to all

Capacity

30