Workshops & Courses
Ayurveda and Spring Cleansing
With Xenia Bolomyti, Thania Tympanari
28 April 2019, 14:00–16:30
£30 earlybird until 21 April, £35 thereafter
Spring is the best time, to cleanse and detoxify your body. It’s time to boost your immunity, vitality and recharge.
During this interactive workshop you will discover your unique body & mind constitution, acquiring all the tools necessary to establish a healthy routine and transition through this seasonal change. Learn natural ways to defend against sinus infections, allergies and fatigue. Experience Ayurvedic oils and learn a self massage practice.
Prevention starts here!
This workshop is open to all levels. Please bring a pen and paper and explore the Ayurvedic wisdom!
Xenia Bolomyti is an Advanced Ayurvedic Massage Therapist and Yoga Teacher. www.ayurvedaliving.co.uk
Thania Tympanari is an Ayurvedic Consultant and Yoga Teacher. www.yogathania.com
Open to all