Workshops & Courses
Astrology, Yin and Gong
With Dirish Shaktidas
24 February 2019, 14:00–16:00
£25 earlybird until 17 Feb, £30 thereafter
Start the year with clarity and focus.
The Zodiac runs through our body from head (Aries) to toe (Pisces). Each of us has our own unique body Zodiac. We all store stress in different places.
In this re-connective yin yoga workshop we will be working through the signs of the zodiac. Exploring how they relate to the organs and parts of our body with yoga poses for each. Discover which organs and parts of our body which may need strengthening. We can also benefit from and apply this knowledge as we travel through each sign on our journey around a solar year by understanding the current astrological energies and how to work with them to deepen our practice and live in harmony with the natural calendar.
To complete you will be guided through astrological sound meditation.
Suitable for all levels