Source for Yoga and Healthy Living
The vast majority of workshops at The Life Centre are taught by our regular teachers, enabling you to explore yoga topics in greater depth with your favourite teacher or to try out someone new. Our sister company, Yogacampus, also hosts workshops with a range of visiting teachers from the UK and abroad.
25 February or 21 April or 19 May 2012
18:00 - 20:00
at The Life Centre, Islington
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.
Read more about Womb Yoga: A Nurturing & Revitalising Session For Women
25 February 2012
14:30 - 17:00
at The Life Centre, Islington
An invigorating Vinyasa Flow Yoga Workshop with Music revolving around the six main Chakras to stimulate greater awareness and vitality in your physical, pranic and mental bodies.
26 February 2012
14:00 - 16:00
at The Life Centre, Notting Hill
Stand tall and embrace the year ahead with confidence and enthusiasm
3 March 2012
14:00 - 16:30
at The Life Centre, Islington
The Energy Anatomy of Home Practice for Deep Sleep and Vibrant Days. Explore the art of deep self-care and attentiveness through your yoga practice. Join Lisa for this very special workshop, to listen to the needs of your body, mind and soul with practices that fine-tune the mechanics of your body and attune to your energetic needs.
4 March 2012
14:00 - 16:00
at The Life Centre, Notting Hill
INNERGY YOGA is a form deep in the essence of Hatha Yoga as it uses ‘breath’ as the catalyst for the union of mind, body and emotions
8 March - 19 April (No course on 15 March)
19:45 - 21:15
at The Life Centre, Islington
Experts now recognise that the increasingly sedentary lives that we lead contribute greatly to the back pain epidemic that is now being experienced in the western world. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives.
10 March 2012
18.00- 18.30 Chai and Brownies
18.30-19.15 Puja
19.30-21.30 Kirtan
at The Life Centre, Islington
As part of our One Year Anniversay Celebration Weekend, we will be having a special puja (ritual) to invoke blessings on The Life Centre Islington and Yogacampus Training Centre.
11 March 2012
14:00-16:00
at The Life Centre, Notting Hill
There are many ways to cheat in a twist which can lessen the benefits to the physical body as well as the energetic/emotional body.
Read more about Twist To Detox And Unblock Energy: A Flow Yoga Workshop
24 March 2012
14:00-16:30
at The Life Centre, Islington
We depend on our senses for information… to respond, to defend, to enjoy, to interact or to simply carry out daily life. When the mind is being continuously bombarded with information, one may feel restless, agitated, unsettled etc. Would ‘rest’ be the answer? Experience the power of active rest through the practice of restorative yoga and guided relaxation as a form of healing to our physical, mental and energetic body.
Read more about Relax and Restore: Guided Relaxation for the Restless Mind
25 March
14:00 - 16:00
at The Life Centre, Notting Hill
This is a fun and informal afternoon that offers you an excellent opportunity to get a good understanding of (and feeling for) this ancient art.
1 April 2012
2.00 - 4.00pm
at The Life Centre, Notting Hill
Often overlooked, restricted in tight shoes, slammed into unforgiving pavements, perhaps it’s time to look again at our feet.
29 April or 29 July or 28 October 2012
14:00-16:00
at The Life Centre, Notting Hill
This workshop will be interactive and will enable women to explore personal and family attitudes to breastfeeding. All information is up to date and research-based. Whilst a detailed agenda has been established for the workshop, women will be able to add their own issues for discussion
Doors open at 18.00
Pre-Talk at 18:30 pm (By Ranchor Prime)
Kirtan 19.30 to 21.30
at St Johns, Smith Square
Come join Jai Uttal and friends for an evening of sacred songs and call and response chanting of the Divine Names. Come dive into the blissful ocean of Bhakti. Come swim in the endless river of Eternal Love.
Read more about Jai Uttal: Be Bhakti – Be Love UK Tour - An Evening of Kirtan
16-17 June 2012
Saturday – 9:30am – 17:00
Sunday – 9:30am – 16:00
at The Garden Room, Hampton Court Palace
Bhakti Yoga is the path of personal relationship with Spirit, with God, with Goddess; a relationship that includes all the flavors and moods of the human heart. In the journey of Bhakti our emotions become the fuel to reconnect us with the Divine and, in so doing, to find healing and wholeness within ourselves.
Read more about Jai Uttal: Be Bhakti - Be Love UK Tour - Weekend Bhakti Workshop