We pride ourselves in having the most highly qualified and experienced therapists available to treat a variety of ailments. On this page we have included some of our therapists articles for those interested in learning more about specific therapies, or just pick up a few good health tips from their knowledge. We hope you enjoy the read.
Relax + Restore + Stillness
With Adelene Cheong
Join Adelene for this regular event every third Friday of the month to relax into the weekend.
Inversions Workshop: Stand On Your Hands
With Sylvia Garcia
Join Sylvia Garcia for the second of two workshops dedicated to the art of going upside down. With each workshop focused on a different inversion, you’ll master alignment, learn drills and conditioning exercises to build strength and develop the confidence needed for safe and steady inversions.