Easter Treats and Yoga Retreat
Join Norman Blair and Dina Cohen for a Refreshing and relaxing, rewarding and rejuvenating Easter retreat.
Womb Yoga - A Nurturing and Revitalising Session for Women
With Uma Dinsmore-Tuli
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.