Enjoy a treatment in our peaceful therapy room on the first floor.
Please note, you are welcome to change or shower before or after a treatment (towels can be hired for £1 at reception).
Womb Yoga - A Nurturing and Revitalising Session for Women
With Uma Dinsmore-Tuli
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.