A Christmas Retreat
Dreaming of a White Christmas? No? Then join us for an altogether different kind of christmas celebration in the golden sunshine, on the beach, for an unforgettable, transformational retreat with one of London’s much loved senior teachers.
Womb Yoga - A Nurturing and Revitalising Session for Women
With Uma Dinsmore-Tuli
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.