Yoga for Kids and Teens
At The Life Centre we are committed to providing yoga classes for every stage of life. Our Kids and Teens Yoga classes take place every week during term time as follows:
Yoga for Kids every Tuesday at 4-4.45pm for 4-6 year olds and 5-5.45pm for 7-9 year olds.
Yoga for Teens every Wednesday at 5.15-6.15pm.
Term dates for Spring 2017 are:
10 Jan to 7th Feb (5 weeks) (starting one week later than school term)
14th Feb – Half term (no class)
21st Feb to 28th March (6 weeks)
4th + 11th April Easter holidays (no classes)
A Christmas Retreat
Dreaming of a White Christmas? No? Then join us for an altogether different kind of christmas celebration in the golden sunshine, on the beach, for an unforgettable, transformational retreat with one of London’s much loved senior teachers.
Hypnobirthing 4 Week Course
With Mary-Anne Constable
Hypnobirthing is a complete antenatal course and birth education. It teaches you simple and effective hypnosis, relaxation as well as simple breathing techniques for a better and more comfortable birth.