Maintenance Works at Notting Hill
Please be advised that on Wednesday 19 July we are having new lockers installed at Notting Hill in the ladies changing room, which means that the changing rooms and lockers will be out of action until approx 2pm that day. The ladies toilets will still be fully accessible, but if you need to change then we advise you arrive a little earlier than normal to allow for this.
Womb Yoga - A Nurturing and Revitalising Session for Women
With Uma Dinsmore-Tuli
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.