Meet the Teachers
25 Years of The Life Centre
To commemorate our 25th anniversary, some of our teachers, therapists and staff share their reflections on what The Life Centre means to them.
Women’s Yoga Circle
With Uma Dinsmore-Tuli
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.
Ayurveda and Spring Cleansing
With Xenia Bolomyti, Thania Tympanari
Spring is the best time, to cleanse and detoxify your body. Join Xenia & Thania and discover ways to boost your immunity, vitality and recharge.