Workshops & EventsAshtanga Beginners Foundation Courses 2008!
Michaela Clarke
The Life Centre,
15 Edge Street,
London W8
15 Edge Street,
London W8
Aug - Sept:
6, 13, 20, 27 Aug & 3, 10 Sept, 2008
6, 13, 20, 27 Aug & 3, 10 Sept, 2008
8.15pm - 9.30pm
Cost: £70 per course (6 evenings)
Book at The Life Centre Reception
or call 020 7221 4602
Book at The Life Centre Reception
or call 020 7221 4602
Open to All - No experience necessary
This 6 week Ashtanga Vinyasa Yoga course will introduce absolute
beginners to this inspiring and dynamic practice. Students will learn
to combine breath and movement (Vinyasa) and will be led safely
through the standing postures, breathing and relaxation.
By the end of the course, each student will have learned a sequence
of moves to practice on their own.
Michaela has been teaching students of all levels for over
12 years, has developed yoga series for television and is t
he author of “Ashtanga Yoga for Women” and
“Ashtanga Yoga for Beginners” (Gaia Books)
Please book with reception. Pre- booking is required.