Workshops & Events
The Life Centre® offers regular Beginners Yoga Courses and has one of the best ranges of yoga workshops in London. We are honoured to welcome as our friends many of the West's most widely respected and charismatic teachers, each of whom will bring their unique perspective to the art of teaching yoga.
Please note that full payment for all Beginners Courses is required on booking and is not refundable. You may however transfer your booking to another eligible person provided that we are informed in writing of the change.
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Saturdays: 2 Oct- 6 Nov, 2010
12.15pm - 1.30pm |
***NEW***
6 Week Beginners Course
Leela Miller
The Life Centre, London W8
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength and flexibility, as well as cultivate greater mental clarity and calm. more> |