TimetablesClasses start from 6.30am
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ReflexologyA therapy in which the nerve endings primarily in the feet are stimulated by specific massage techniques to effect changes in specific parts of the body, boosting health and healing. Nerve endings are imbedded in the feet and hands that then travel to the spinal cord and to various parts of the body. Stimulating these nerve endings thereby helps promote relaxation, improve circulation, stimulate vital organs in the body and encourage the body's natural healing processes. |
New stuff ***NEW*** View our Teacher Training Intensives, including teaching Children & Pregnancy Yoga. Vinyasa Flow Yoga with Claire Missingham Neck, Shoulder and Upper Back with Julie Gudmestad Birth Rehearsal with Nirlipta Tuli ***NEW*** Ashtanga Beginners Foundation Courses with Michaela Clarke Structural & Ayurvedic Yoga Therapy with Mukunda Stiles ***NEW*** ***NEW*** Children's Yoga Teacher Training with Jo Manuel Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli ***NEW*** ***NEW*** ***NEW*** ***NEW*** |
Class guide