TimetablesClasses start from 6.30am
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Pregnancy Massage
Helps to improve the circulation, reduces puffiness and heaviness,
releases tight muscles and promotes good posture. By reducing
stress levels and encouraging physical health, massage assist
the healthy balance of pre- and post-natal hormones, easing the
emotional transition to motherhood.
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New stuff ***NEW*** View our Teacher Training Intensives, including teaching Children & Pregnancy Yoga. Vinyasa Flow Yoga with Claire Missingham Neck, Shoulder and Upper Back with Julie Gudmestad Birth Rehearsal with Nirlipta Tuli ***NEW*** Ashtanga Beginners Foundation Courses with Michaela Clarke Structural & Ayurvedic Yoga Therapy with Mukunda Stiles ***NEW*** ***NEW*** Children's Yoga Teacher Training with Jo Manuel Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli ***NEW*** ***NEW*** ***NEW*** ***NEW*** |
Class guide