Class guidePilates
Matwork classes aimed at conditioning and strengthening the body, while maintaining and restoring correct postural alignment, with a focus on developing strength in the abdomen and lower back.
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Timetables
Classes start from 6.30am
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Therapies start from 8.30am
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TLC Kids Activities.
View our Teacher Training Intensives, including teaching Children & Pregnancy Yoga.
Vinyasa Flow Yoga with Claire Missingham
Sun 27 July 3 & 10 Aug, 2008
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Neck, Shoulder and Upper Back with Julie Gudmestad
Sat 2 - Sun 3 Aug, 2008
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Birth Rehearsal with Nirlipta Tuli
Sat 2 & 9 Aug, 2008
OR
Sat 16 & 30 Aug, 2008
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Hypnosis for Birth with Nirlipta Tuli
Sat 2nd, 9th, 16th & 30th Aug, 2008
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Ashtanga Beginners Foundation Courses with Michaela Clarke
Aug - Sept, 2008
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Structural & Ayurvedic Yoga Therapy with Mukunda Stiles
Sat 6 – Wed 10 Sept, 2008
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First Aid For Yoga and Pilates Teachers with Michael Bond
Sun 28 Sept, 2008 or Sun 26th Oct, 2008
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Yoga as Therapy with Doug Keller
Tues 28 Oct - Sat 1 Nov, 2008
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Children's Yoga Teacher Training with Jo Manuel
6 days: Oct / Nov, 2008
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Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli
Oct, Nov & Dec, 2008
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Purna Yoga™ Workshop Series with Aadil Palkhivala
Sat 15 and Sun 16 Nov, 2008
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Yoga for People Living with Cancer with Julie Friedeberger
Sat 15 & Sun 16, Nov 2008 / Sat 14 & Sun 15 Feb, 2009
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Purna Yoga™ 6 day Teacher Training Intensive with Aadil Palkhivala
Tues 18 - Sun 23 Nov, 2008
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Creative Sequencing (3 workshops) with Liz Lark
Sundays:
6 July, 30 Nov & 7 Dec, 2008
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