The Life Centre offers yoga and pilates classes 7 days per week at our London centres in Notting Hill and Islington.
All of our classes are bookable online and available for drop-in too.
Womb Yoga - A Nurturing and Revitalising Session for Women
With Uma Dinsmore-Tuli
This therapeutic and deliciously feminine approach to yoga especially for women integrates rhythmic asana (postures) with breath, sound, mudra (gesture) and bandhas (pelvic floor locks and seals) to enhance awareness of our inner woman’s wisdom and elemental connections.