Fundraising Evening for Hackney Yoga Project
With Melanie, Norman, Sarah, Lisa & Anne
Join us for a very special evening of one-off yoga events in aid of Hackney Yoga Project*, and share the festive spirit with those who need it most this season. Each ticket sold is enough to sponsor a whole term of transformative yoga for someone else less advantaged.
Take your pick from a choice of multi-teacher charity masterclasses and experience a unique fusion of yoga styles, led by an inspiring duo of Life Centre favourites.
Oasis of Sound: A Journey into the Heart of Sound
With Anne Malone
Join Anne every second Friday of the month for a sound bath to sooth you into your weekend.
Rejuvenate After Christmas: A Jivamukti Day Retreat
With Emma Henry
Join Advanced Certified Jivamukti teacher Emma for a day retreat, where we will delve into classical yoga teachings that inform our life both on and off the mat, supported by chanting, breath awareness, flowing vinyasa sequences, hands-on assistance, relaxation and meditation.
Saturday Beginners Yoga Course: 6 Weeks
With Rebekah Hay-Brown
This 6-week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations.
Relax and Restore: Guided Relaxation for the Restless Mind
With Adelene Cheong
We depend on our senses for information… to respond, to defend, to enjoy, to interact or to simply carry out daily life. When the mind is being continuously bombarded with information, one may feel restless, agitated, unsettled, etc. Would ‘rest’ be the answer?
Lighting the Inner Fire: A New Year Workshop
With Graham Burns
Like fire, yoga has the power to transform. And from ancient times, fire has played a huge symbolic role in yoga.
Unwinding Feet, Knees, and Hips: A Body Rolling Workshop
With Leila Sadeghee
We may have noticed our tight hamstrings, and our achey knees or bound hips, but how often do we look to the feet for the solution? Hidden away in shoes for most of our lives, it’s easy to overlook these vital keys to our ease of movement.